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Hi. I'm also here to lose 10 lbs. I'm 5'4 and at my heaviest I was 205 lbs & have managed to keep most of it off (except for the 10 lbs I seem to gain & lose each year). And as u all know... we can put the weight on quickly... but takes a lot longer to take it off... & extremely hard to keep it off sometimes! We all need…
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Hi Erin! I'm a fellow emotional and stress eater too! That's how I gained 10 lbs recently within a few months! But now I'm trying to get on the right track by just cutting down portions & not denying myself anything! I am also a mom of 2... but from NJ & also just want to have some friends & support on MFP. PS... I get the…
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Hi Jan. Thanks for the advice and for the tips. I've only been on this app for a week... so definitely trying to get my food 'better'. Lol... No where near Reno... I'm in NJ! How are you doing with your food and exercise? Do you still go to the gym? I try to exercise daily by brisk walking outdoors. It sounds like your…
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Hi. I am also a 46 year old wife and mom ( not even close to being a grandma because I still have a kid in grade school and one starting middle school). I work in a school and am off for the summer. Although lucky to have more time to exercise / plan & prepare... also more time to be lazy and crave food! Great job losing…
