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Great to see everyone in this post ! I have over 100 pounds to loose . Would love friends facing the same challenge
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I definitely have a food addiction issue. Pizza is a trigger food ...im hoping to redefine my relationship with food
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Im trying to do low carb...I cut out breads and pasta ..but seem to get alot of carbs (way over 50) from veggies and fruit etc not sure what to do it seems a little iver whelming ...does everyone doing keto or low carb cut out breads etc..
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Thanks so much for the link to the group and encouragement !
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I'm 21 days and counting. I have alot of changes to make and would love to add new friends .
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I'm new to this app (21 days and counting) I have 100 pounds to loose (maybe a little less now with current weight loss) and am breaking it up into 30 pound mini goals to feel less over whelmed . I can't wait to feel like my energetic sporty self again. Would love more friends for encouragement as I struggle with patience…
