BettieDiane Member

Anyone feel free to add me as a friend :) I am very friendly and would love to get tips and see how everyone else is doing :)

I am on a mission to loose 100 lbs too. If you add me as a friend we can keep each other in check. I was recently switched to a gluten free diet and already lost 5 lbs in one week, but I would love to have friends on here so I can stay on track

I just switched to gluten free and have the same issue. Drink an entire glass of water and if you are still hungry, have only one handful of something, wait, and repeat. You will likely get more full on water and you won't feel so bad. But only one handful! No mas! And good luck

Thanks a lot! This helps out, I'm slowly adjusting I'm just hungry all the time now lol I never knew how filling the things I ate before were until now that I can't have them. My local grocery store had a few gluten free items 75% off which makes me wonder what's wrong with them lol but I don't really mind because it so…

I have celiac disease so I can relate. I normally don't eat breakfasts but when I do I usually have some home fries, rice chex, fruit, fruit smoothie... The possibilities are endless for breakfast really. I recommend allrecipes.com

Also lactaid milk and dairy products taste delish! I was lactose free as a kid because we didn't know I had a gluten allergy and assumed it was lactose intolerance

I am gluten free and love this new sheppards pie that has rice, ground meat and corn. Simple and filling! Also Udi's gluten free chocolate muffins and brownies are delish!! I'm new to the gluten free world and googling recipes everyday! Feel free to friend me or follow my diary for ideas. I hope it will help

And also thank you for the welcome :)

I always had issues as a kid which was falsely diagnosed as lactose intolerance, grease intolerance and IBS. But 20 years later I have my answer. It's my 4th day gluten free and it is so hard to do especially in a house of unrestricted people. How did you cope in the beginning?

Thank you so much and that sounds so incredible!! I love shrimp but try to avoid it because of the cholesterol it has but that sounds too good to pass up

I am 26 and LOVE swimming! If you add me as a friend I know we would get along and help motivate each other