WalkinChik Member

I love exercise, I could do it all day. I'm a big fan of beach body programs. In the last 2 months I unearthed turbo jam I do it 3-5x/week. Sometimes I do 2 DVD in one session. I also do les mills bodypump for resistance training. And I try to do yoga 3x/week. I'm in the process of getting back to race walking again. So…

Thank you all for your responses. I'm used to having to work for most holidays but this was the first one with my daughter so far away. I'm going to have a better plan next year though.

I had to work, so I focused on my work and providing care to someone who was worse off than me. I went to the movies on Friday. ..alone but I loved that.

LoL, I did avail myself to the movies. Family lives in another state and I had to work so I couldn't leave. Thanks for responding :)

Thank you for sharing! I'm only 3 weeks into my journey and I have been focusing on the present in order not to get discouraged about the work and the road before me. I'm focusing on being consistent and momentum. I have about 110lbs to go..... Good luck with your journey on maintenance.

I just found this challenge but I'm in. I've been on my journey to return to the level of physical fitness, I was about 10 yrs ago when 5mi was a short walk. Granted I'm 10 yrs older but I can do it. So I'm in...if it's not too late.

It's all a process, I would go to the library or buy some books on low carb lifestyle. When I was 29 I was diagnosed with diabetes and I also weighed 385lbs. I turned to a low carb lifestyle because I wanted to be off medication. Now 20 yrs later while I am not thin because I let life get in the way, I am diabetes free..…

I'm transitioning myself into keto. My carbs are still too high. 40-50g but I'm moving in that direction.

I love eggs! I only by organic eggs because they taste awesome. I eat eggs daily, sometimes eating 6 eggs in a day. And yesssss, the yolks too. My cholesterol levels are phenomenal .

You can do it. You've got your age on your side at your age if you do the work the weight will come off without much difficulty. Take it from someone who is 50 and who's trying to lose weight and the weight is coming off so much slower when I was in my twenties and thirties I have 100 pounds to lose and the the weight is…

Maryland

Hi everyone I'm Pascale, I live in MD I'm new to MFP and just found this group. I'm 51 single mother who is now making the most of being an empty nester since September. I have weighed as much as 385lbs and have been down to to 205lbs. I recommitted myself to my journey 2 1/2 weeks ago at 281.2 and today I'm at 277.9 lb. I…