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That is true, I AM losing and I shouldn't beat myself up, guess I was just frustrated this morning when I saw the scale up again. ..Thanks for the support!
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I weigh everything, I only drink water with the exception of the 1 or 2 cups of coffee in the morning, I am being overly brutally honest with my food log, as in sometimes I enter my meal before I eat and then don't always finish, not cheating at all. Going to start drinking green tea today. I haven't measured myself,I…
