MonkeyCatDog Member

Thanks for the input, folks!!

Thanks for the support! I'm glad to hear that generally others are not too concerned about seeing those red negative numbers.

I DO cook a lot. I cook every night. I make my own breakfast, I make my own lunch for me and for my SO. But I'm not going to bother making my own bread every week or roasting a chicken every week just so we having to make sandwiches out of. I already spend enough time in the kitchen. Doing everything from scratch would…

Super helpful! Thanks for that.

Only loosely before. But that's what I'm doing here. I lived for a long time at that lower weight. And I ate way worse than I do now. So I figure if I can just get back to it, then when the implemented changes, I can keep closer to the target. Weekdays I get up at 5am and do 25 min of cardio with another 10+ of strength…