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Hi I'm Lisa and I'm from Sanford Florida! I just created a group for locals in the area who are interested in walking together and being accountability buddies 3 x per week at Fort Mellon Park downtown Sanford. The message board and group are right here on MyFitnessPal. Here's the…
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I've had it before (hurts my stomach too much and not a good idea for healthy weight loss). I'm not really into crash dieting or laxatives. I lost weight the old fashioned way to begin with, was just wondering if I was missing something. I guess maybe I am looking for good/easy workouts
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Welcome back! You can do it! :)
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I know what you mean! Patience worked/is working for me - it sucks but is the only way (that I know). Just stay committed to yourself and your goals. Once you see the progress, that's motivation in itself :)
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Hello all! I'm new to MFP and have been on for a few weeks and just now took the time to really dive in. I have zero friends and it's really boring without any!
