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Hey! I'm definitely up for chatting. I'm 5'5, 124lbs and my goal weight is 115lbs. It my heaviest this last January, I was 150lbs. I finished the C25K program a two months ago, and I'm busy working my way through the B210K program. This October I'll run my first 10k marathon, and then begin training for a half-marathon.
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Good suggestions. I've always been on the fence about Eminem, but those are two great songs. I'll look into chillstep. I prefer louder, faster-paced stuff for running, but chilstep might be good for yoga and weights.
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Hey! Good luck with your journey. I've had a lot of stops and starts over the years, and I feel like I've finally gotten into the groove of this health thing. I'm happy to chat with you and provide you with support as you go.
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Oooo, loud. I like it. I'll listen to some more and maybe add them to my play list. Thanks!. :D
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Good luck with your 10K! I've found yoga incredibly helpful for keeping any post-running cramps and stiffness away.
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Yoga with Adriene is awesome! I think she's, at this point, taught me just about everything I know about yoga. I've worked through all of her Foundations series, and about half of her 30-Days. I keep getting distracted, though, and stopping the 30-Days. Thanks for the welcome, strozman! So far so good. Here's hoping I keep…
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Sure thing! And good luck this time around! I hope C25K works for you. Once I have the money I'll look into taking some Yoga classes. I think there's some studios in town that offer Bikram yoga. Right now I'm limited to Yoga videos on youtube.
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Same thing. I made an account about two years ago, and then ended up using a different tracker instead. After a plateau I'm back to give MFP a try. I like the community aspect of this place. It's nice to be able to share and motivate each other.
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Hey. Good luck! Add me if you want someone to chat with and share motivation. :)
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Thanks! Good luck to you, too. If you're already running 5K in 45 minutes, then you'll probably be in great shape for a 5K run in September. When I first started running, I downloaded the C25K app and worked through it. I found it a great program. Currently I'm on the 'squeal', B210K, and it's going well. I've never tried…