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Junomatic Member

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  • Hey! I'm definitely up for chatting. I'm 5'5, 124lbs and my goal weight is 115lbs. It my heaviest this last January, I was 150lbs. I finished the C25K program a two months ago, and I'm busy working my way through the B210K program. This October I'll run my first 10k marathon, and then begin training for a half-marathon.
    in Loosing less than 20lb and looking for MFP friends with similar goals Comment by Junomatic July 2015
  • Good suggestions. I've always been on the fence about Eminem, but those are two great songs. I'll look into chillstep. I prefer louder, faster-paced stuff for running, but chilstep might be good for yoga and weights.
    in Running and workout music thread. What are your best tunes? Comment by Junomatic July 2015
  • Hey! Good luck with your journey. I've had a lot of stops and starts over the years, and I feel like I've finally gotten into the groove of this health thing. I'm happy to chat with you and provide you with support as you go.
    in Looking for help Comment by Junomatic July 2015
  • Good luck with all of them! I'm running my 10K in October, and then I'll begin looking into running a half marathon. I've already worked through the C25K and found it really helpful. The B210K is much more challenging, but still really enjoyable.
    in B210K Comment by Junomatic July 2015
  • Oooo, loud. I like it. I'll listen to some more and maybe add them to my play list. Thanks!. :D
    in Running and workout music thread. What are your best tunes? Comment by Junomatic July 2015
  • Hey. I'm about half way through the B210K (just finished week 11 today), and I'd love some more people to chat with about it. The program is great, and it's definitely a work out. Are you planning on running a 10K marathon?
    in B210K Comment by Junomatic July 2015
  • Good luck with your 10K! I've found yoga incredibly helpful for keeping any post-running cramps and stiffness away.
    in Trying out MFP Comment by Junomatic July 2015
  • Yoga with Adriene is awesome! I think she's, at this point, taught me just about everything I know about yoga. I've worked through all of her Foundations series, and about half of her 30-Days. I keep getting distracted, though, and stopping the 30-Days. Thanks for the welcome, strozman! So far so good. Here's hoping I keep…
    in Trying out MFP Comment by Junomatic July 2015
  • Sure thing! And good luck this time around! I hope C25K works for you. Once I have the money I'll look into taking some Yoga classes. I think there's some studios in town that offer Bikram yoga. Right now I'm limited to Yoga videos on youtube.
    in Trying out MFP Comment by Junomatic July 2015
  • Same thing. I made an account about two years ago, and then ended up using a different tracker instead. After a plateau I'm back to give MFP a try. I like the community aspect of this place. It's nice to be able to share and motivate each other.
    in Any Retreads out there? Comment by Junomatic July 2015
  • Hey. Good luck! Add me if you want someone to chat with and share motivation. :)
    in Ready to start my fitness journey Comment by Junomatic July 2015
  • Thanks! Good luck to you, too. If you're already running 5K in 45 minutes, then you'll probably be in great shape for a 5K run in September. When I first started running, I downloaded the C25K app and worked through it. I found it a great program. Currently I'm on the 'squeal', B210K, and it's going well. I've never tried…
    in Trying out MFP Comment by Junomatic July 2015
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