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Try the tabita workout its an app u down load to your phone its a hiit routine and your phone becomes your trainer
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Hiit training will burn more calories in a short time done right with no slacking it gets results
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Tabita is a high intensity workout not for beginners try it at least once
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New studies show fitbit and other non gps devices are misleading in calories burned as it counts everytime your arm moves so eating fries or drinking pints of beer qould count as burnung calories so beware
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Just started havin trouble syncing these 2 but easily synced mmr to my nike+ app
