What's your favorite Workout?

Lovemehatemebytchez
Lovemehatemebytchez Posts: 119 Member
in Fitness and Exercise
I'm addicted to cardio anything that gets the heart pumping and that drenalin going got my attention. Hehe! There's nothing like running to free your mind. So what's your favorite exercise and workout to do? Thanks for sharing
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Replies

  • Machka9
    Machka9 Posts: 25,604 Member
    Cycling.
  • arditarose
    arditarose Posts: 15,573 Member
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    Machka9 wrote: »
    Cycling.

    Cycling is great too. After a jog I hop on my cycle. Feel the brunch. Hehe
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Thats whats up, I do squats as well but at night time before bed.

  • slaite1
    slaite1 Posts: 1,307 Member
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Same here. Supposed to increase cardio this week (I.e. start doing cardio). Deadlifts for sure.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Bench. Bench. And more bench.

    Still love my squats and deads but it can be frustrating to keep yourself around 50% to allow an injury to heal.
  • theawill519
    theawill519 Posts: 242 Member
    Zumba!
  • Centipede007
    Centipede007 Posts: 19 Member
    Punching and kicking all types. Done in sets of five minutes fast on both sides makes me giddy.
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    Centipede007 wrote: »
    Punching and kicking all types. Done in sets of five minutes fast on both sides makes me giddy.

    Thats cool. Thanks for sharing!
  • smsmehsy
    smsmehsy Posts: 1 Member
    running :D
  • IILikeToMoveItMoveIt
    IILikeToMoveItMoveIt Posts: 1,172 Member
    I LOVE to lift. Anything,anytime as long as it's heavy. (but safe) We needed an air conditioner and my husband went to grab the box. He stopped himself and said "Oh, right. You want to lift it..." lol he's learning...
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited July 2015
    cycling
    clean and jerk
    snatch
  • sophomorelove
    sophomorelove Posts: 193 Member
    Not exactly an exercise, but as close as it gets for me: yoga. And even when I do other workouts, I keep thinking of how it's helping me build strength and balance for asanas.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    sophomorelove wrote: »
    Not exactly an exercise, but as close as it gets for me: yoga. And even when I do other workouts, I keep thinking of how it's helping me build strength and balance for asanas.

    why would you think yoga isn't exercise?
  • yusaku02
    yusaku02 Posts: 3,472 Member
    Deadlifts.

    fc,550x550,white.u3.jpg
  • kdiamond
    kdiamond Posts: 3,329 Member
    Orange Theory! Always a different workout and always tough!
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    edited July 2015
    I love pull ups/ various angles I superset them with my chest and legs workouts basically 12-15 pull ups after each set so any where from 600 to 800 a week.
  • Jennloella
    Jennloella Posts: 2,286 Member
    Weights, specifically deadlifts, and pole dancing.
  • arditarose
    arditarose Posts: 15,573 Member
    slaite1 wrote: »
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Same here. Supposed to increase cardio this week (I.e. start doing cardio). Deadlifts for sure.

    I've been saying I'm going to add it for weeks now (at least since I got back in a deficit), and have not yet managed. I got on a stationary bike for 4 minutes...didn't even make it to 5 :(
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    In-line skating and HIIT exercises.
  • Machka9
    Machka9 Posts: 25,604 Member
    Machka9 wrote: »
    Cycling.

    These days I'm riding my bicycle on the trainer in our basement because it is winter here.

    For those who might not know, a trainer is a device to which you attach your rear wheel. It holds the bicycle upright and in one position, and allows you to pedal the bicycle almost like you would if you were outside.

    The thing that is making this enjoyable is that I've got my trainer set up in front of a reasonably large TV and I've been watching the Tour de France. I'm close enough to the TV to almost feel like I'm right there! :grin:

  • AsISmile
    AsISmile Posts: 1,004 Member
    BodyCombat
  • malkelly789
    malkelly789 Posts: 5 Member
    Tabita is a high intensity workout not for beginners try it at least once
  • Pinkylady80
    Pinkylady80 Posts: 445 Member
    I have a love/hate relationship with the Insanity workout, I hate the thought of doing it, feel like I'm going to die whilst doing it and love it once I've done it
  • BalletAndBarbells
    BalletAndBarbells Posts: 334 Member
    Classes like les mills combat and pump and circuit training - socialising and exercising at the same time! Was nearly sick at circuits though because the trainer worked us so hard! Afforded me an extra portion of strawberries and a little dark chocolate though!!
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    Lovemehatemebytchez wrote: »
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Thats whats up, I do squats as well but at night time before bed.
    smsmehsy wrote: »
    running :D

    Me too, love running
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    yusaku02 wrote: »
    Deadlifts.

    fc,550x550,white.u3.jpg

    Cute pix. Hehe
  • tottie3912
    tottie3912 Posts: 48 Member
    Squats, deadlifts, cycling
  • ElJefeChief
    ElJefeChief Posts: 650 Member
    A 10K run, about 6.5-7 mph. Hills as a bonus.
  • nishatay
    nishatay Posts: 67 Member
    I love fitness blender HIIT workouts.

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