What's your favorite Workout?

Options
Lovemehatemebytchez
Lovemehatemebytchez Posts: 119 Member
in Fitness and Exercise
I'm addicted to cardio anything that gets the heart pumping and that drenalin going got my attention. Hehe! There's nothing like running to free your mind. So what's your favorite exercise and workout to do? Thanks for sharing
«1

Replies

  • Machka9
    Machka9 Posts: 25,208 Member
    Options
    Cycling.
  • arditarose
    arditarose Posts: 15,573 Member
    Options
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    Options
    Machka9 wrote: »
    Cycling.

    Cycling is great too. After a jog I hop on my cycle. Feel the brunch. Hehe
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    Options
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Thats whats up, I do squats as well but at night time before bed.

  • slaite1
    slaite1 Posts: 1,307 Member
    Options
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Same here. Supposed to increase cardio this week (I.e. start doing cardio). Deadlifts for sure.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Options
    Bench. Bench. And more bench.

    Still love my squats and deads but it can be frustrating to keep yourself around 50% to allow an injury to heal.
  • theawill519
    theawill519 Posts: 242 Member
    Options
    Zumba!
  • Centipede007
    Centipede007 Posts: 19 Member
    Options
    Punching and kicking all types. Done in sets of five minutes fast on both sides makes me giddy.
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
    Options
    Centipede007 wrote: »
    Punching and kicking all types. Done in sets of five minutes fast on both sides makes me giddy.

    Thats cool. Thanks for sharing!
  • smsmehsy
    smsmehsy Posts: 1 Member
    Options
    running :D
  • IILikeToMoveItMoveIt
    IILikeToMoveItMoveIt Posts: 1,172 Member
    Options
    I LOVE to lift. Anything,anytime as long as it's heavy. (but safe) We needed an air conditioner and my husband went to grab the box. He stopped himself and said "Oh, right. You want to lift it..." lol he's learning...
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
    edited July 2015
    Options
    cycling
    clean and jerk
    snatch
  • sophomorelove
    sophomorelove Posts: 193 Member
    Options
    Not exactly an exercise, but as close as it gets for me: yoga. And even when I do other workouts, I keep thinking of how it's helping me build strength and balance for asanas.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
    Options
    sophomorelove wrote: »
    Not exactly an exercise, but as close as it gets for me: yoga. And even when I do other workouts, I keep thinking of how it's helping me build strength and balance for asanas.

    why would you think yoga isn't exercise?
  • yusaku02
    yusaku02 Posts: 3,472 Member
    Options
    Deadlifts.

    fc,550x550,white.u3.jpg
  • kdiamond
    kdiamond Posts: 3,329 Member
    Options
    Orange Theory! Always a different workout and always tough!
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    edited July 2015
    Options
    I love pull ups/ various angles I superset them with my chest and legs workouts basically 12-15 pull ups after each set so any where from 600 to 800 a week.
  • Jennloella
    Jennloella Posts: 2,286 Member
    Options
    Weights, specifically deadlifts, and pole dancing.
  • arditarose
    arditarose Posts: 15,573 Member
    Options
    slaite1 wrote: »
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Same here. Supposed to increase cardio this week (I.e. start doing cardio). Deadlifts for sure.

    I've been saying I'm going to add it for weeks now (at least since I got back in a deficit), and have not yet managed. I got on a stationary bike for 4 minutes...didn't even make it to 5 :(
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Options
    In-line skating and HIIT exercises.

Categories