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    What's your favorite Workout?

    Posts: 119 Member
    edited November 2024 in Fitness and Exercise
    I'm addicted to cardio anything that gets the heart pumping and that drenalin going got my attention. Hehe! There's nothing like running to free your mind. So what's your favorite exercise and workout to do? Thanks for sharing

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    Replies

    • Posts: 25,902 Member
      Cycling.
    • Posts: 15,573 Member
      Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.
    • Posts: 119 Member
      Machka9 wrote: »
      Cycling.

      Cycling is great too. After a jog I hop on my cycle. Feel the brunch. Hehe
    • Posts: 119 Member
      arditarose wrote: »
      Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

      Thats whats up, I do squats as well but at night time before bed.

    • Posts: 1,307 Member
      arditarose wrote: »
      Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

      Same here. Supposed to increase cardio this week (I.e. start doing cardio). Deadlifts for sure.
    • Posts: 4,955 Member
      Bench. Bench. And more bench.

      Still love my squats and deads but it can be frustrating to keep yourself around 50% to allow an injury to heal.
    • Posts: 242 Member
      Zumba!
    • Posts: 19 Member
      Punching and kicking all types. Done in sets of five minutes fast on both sides makes me giddy.
    • Posts: 119 Member
      Centipede007 wrote: »
      Punching and kicking all types. Done in sets of five minutes fast on both sides makes me giddy.

      Thats cool. Thanks for sharing!
    • Posts: 1 Member
      running :D
    • Posts: 1,172 Member
      I LOVE to lift. Anything,anytime as long as it's heavy. (but safe) We needed an air conditioner and my husband went to grab the box. He stopped himself and said "Oh, right. You want to lift it..." lol he's learning...
    • Posts: 41,865 Member
      edited July 2015
      cycling
      clean and jerk
      snatch
    • Posts: 193 Member
      Not exactly an exercise, but as close as it gets for me: yoga. And even when I do other workouts, I keep thinking of how it's helping me build strength and balance for asanas.
    • Posts: 41,865 Member
      sophomorelove wrote: »
      Not exactly an exercise, but as close as it gets for me: yoga. And even when I do other workouts, I keep thinking of how it's helping me build strength and balance for asanas.

      why would you think yoga isn't exercise?
    • Posts: 3,472 Member
      Deadlifts.

      fc,550x550,white.u3.jpg
    • Posts: 3,329 Member
      Orange Theory! Always a different workout and always tough!
    • Posts: 1,510 Member
      edited July 2015
      I love pull ups/ various angles I superset them with my chest and legs workouts basically 12-15 pull ups after each set so any where from 600 to 800 a week.
    • Posts: 2,286 Member
      Weights, specifically deadlifts, and pole dancing.
    • Posts: 15,573 Member
      slaite1 wrote: »
      show previous quotes

      Same here. Supposed to increase cardio this week (I.e. start doing cardio). Deadlifts for sure.

      I've been saying I'm going to add it for weeks now (at least since I got back in a deficit), and have not yet managed. I got on a stationary bike for 4 minutes...didn't even make it to 5 :(
    • Posts: 7,124 Member
      In-line skating and HIIT exercises.
    • Posts: 25,902 Member
      Machka9 wrote: »
      Cycling.

      These days I'm riding my bicycle on the trainer in our basement because it is winter here.

      For those who might not know, a trainer is a device to which you attach your rear wheel. It holds the bicycle upright and in one position, and allows you to pedal the bicycle almost like you would if you were outside.

      The thing that is making this enjoyable is that I've got my trainer set up in front of a reasonably large TV and I've been watching the Tour de France. I'm close enough to the TV to almost feel like I'm right there! :grin:

    • Posts: 1,004 Member
      BodyCombat
    • Posts: 5 Member
      Tabita is a high intensity workout not for beginners try it at least once
    • Posts: 445 Member
      I have a love/hate relationship with the Insanity workout, I hate the thought of doing it, feel like I'm going to die whilst doing it and love it once I've done it
    • Posts: 334 Member
      Classes like les mills combat and pump and circuit training - socialising and exercising at the same time! Was nearly sick at circuits though because the trainer worked us so hard! Afforded me an extra portion of strawberries and a little dark chocolate though!!
    • Posts: 119 Member
      Lovemehatemebytchez wrote: »
      show previous quotes

      Thats whats up, I do squats as well but at night time before bed.
      smsmehsy wrote: »
      running :D

      Me too, love running
    • Posts: 119 Member
      yusaku02 wrote: »
      Deadlifts.

      fc,550x550,white.u3.jpg

      Cute pix. Hehe
    • Posts: 48 Member
      Squats, deadlifts, cycling
    • Posts: 650 Member
      A 10K run, about 6.5-7 mph. Hills as a bonus.
    • Posts: 67 Member
      I love fitness blender HIIT workouts.
    This discussion has been closed.

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