RandJ6280 Member

Good for you, just day by day dear. You did it last night, do it again tonight! I think you can, I believe in you.

I like freckles. I think they're cute.... but we don't want anyone getting skin cancer.... so first round of sunscreen is on me. lol :D

Good day Jo ~ as the rain ends there ~ so it begins here.... down deep South of Alabama. While I don't mind walking in the rain, in fact I find it refreshing, calming and down right fun.... I don't want to get struck by lightning. So today's physical work shall be done inside. lol.

Welcome Renee - Glad to have you with us. Stress eating is a real and tough thing to break... but you can do it. Just try little baby steps in breaking it. Some say going cold turkey... for some it works... for some not so much. Best of luck on your journey and have a great day.

Hi everyone - ok... Round 120 was NOT my round. THIS Round.... will change. Hi everyone ~ My name is Tony and I'm in. I'm a 57 yr old male...5'8" Heaviest: 244.1 CW: 221.3 UGW: 190.0 Monthly Goal July - be under 220.0 lbs by 08.01.20 Monthly Goal August – 215.0 lbs 08.15.20 Monthly Goal – Birthday Month - 210.0 lbs by my…

and for this bit while we're all down there... perhaps some sunscreen till we get acclimated.

Alex, that was my hard struggle. I was eating ice cream every night, then I'd want something salty. I wanted to stop but couldn't.... then I'm not sure HOW... but I was able to give it up. If I want ice cream I have it during the day time BEFORE dinner time. But I really don't eat it that much anymore. Alex, if you want it…

I just found this group... and the sounds so much like me lol. Ok, so I am past 50.... + 7yrs and change. My ultimate goal is to get under 200.... that is 23lbs away... and this would be a wonderful Christmas present to myself. @jm216 to steal your format ---- lol hope you don't mind. I started my newest journey on June…

I don't even need to pack my bags... I'll just buy what ever I need there. I'm ready. lol

That is a way off goal for me.... I'm at 223 today.... I can't WAIT to get under 200.

Welcome Shawna

Welcome to the group brother

I think that should be very doable! I want to hit 210 before I hit 58

Hi everyone - ok... Round 120 was NOT my round. THIS Round.... will change. Hi everyone ~ My name is Tony and I'm in. I'm a 57 yr old male...5'8" Heaviest: 244.1 CW: 221.3 UGW: 190.0 Monthly Goal July - be under 220.0 lbs by 08.01.20 Monthly Goal August – 215.0 lbs 08.15.20 Monthly Goal – Birthday Month - 210.0 lbs by my…

YEAH Celebration... but in healthy way ;-) You've got this 75kg next!!! We're in the same boat. Actually.... I'm in a boat or two behind you lol - I'm currently at 33.6 BMI UGH..... long road ahead... but one I must and WILL travel. psychologically is HUGE - it can motivate you more than seeing actual numbers change. Keep…

Great day all - Happy Monday. Hope everyone is doing well and had a great weekend.

Hi everyone - ok... Round 120 was NOT my round. THIS Round.... will change. Hi everyone ~ My name is Tony and I'm in. I'm a 57 yr old male...5'8" Heaviest: 244.1 CW: 221.3 UGW: 190.0 Monthly Goal July - be under 220.0 lbs by 08.01.20 Monthly Goal August – 215.0 lbs 08.15.20 Monthly Goal – Birthday Month - 210.0 lbs by my…

Hi everyone ~ My name is Tony and I'm in. I'm a 57 yr old male...5'8" Heaviest: 244 CW: 222.7 UGW: 199.9 or under! Mini Goal Wt - be under 220.0 by 08.01.20 Mini Goal Wt - 215 Mini Goal Wt - 210 by my 58th b-day - 09.30.20 then we'll go from there. Day/Weight/Comment 07/16 - 222.7 - I've lost 10lbs over the last 6 weeks!!!…

Yes this

Hi everyone ~ My name is Tony and I'm in. I'm a 57 yr old male...5'8" Heaviest: 244 CW: 222.7 UGW: 199.9 or under! Mini Goal Wt - be under 220.0 by 08.01.20 Mini Goal Wt - 215 Mini Goal Wt - 210 by my 58th b-day - 09.30.20 then we'll go from there. Day/Weight/Comment 07/16 - 222.7 - I've lost 10lbs over the last 6 weeks!!!…

Hi Green-Valli ~ I'm on my way down (in weight) as of this morning my BMI is 34.3 showing me in the obese range. Now, while I am not where I want to be, I am larger than I wish to be. But I surely don't feel "obese". But... I like this as a mini goal - to get to BMI 29.9 which would tell me I'm "overweight". Ok.. maybe not…

Hi everyone ~ My name is Tony and I'm in. I'm a 57 yr old male...5'8" Heaviest: 244 CW: 222.7 UGW: 199.9 or under! Mini Goal Wt - be under 220.0 by 08.01.20 Mini Goal Wt - 215 Mini Goal Wt - 210 by my 58th b-day - 09.30.20 then we'll go from there. Day/Weight/Comment 07/16 - 222.7 - I've lost 10lbs over the last 6 weeks!!!…

I get to spend the weekend in the ER - my weekend to work,. ugh. Moving to the country ~ sounds nice.... and quiet. You're my neighbor right???? Georgia? I'm from Alabama. Having a very nice morning, in spite of still having to work from home. With the rain that came through last night it brought some cooler temperatures.

TGIF fellow old folks - how is everyone doing this morning??? Anyone have big or exciting plans for the weekend?

Yes I would.

I had 6 egg white, and oatmeal with cinnamon.

Silly question lol... I want it all. I have been tracking macros and I'm trending in the right direction.

Good luck Angel ~ It's the small victories that make is fun. When I got under 230 - I bought some new workout shorts.... now... I'm looking at getting under 220... once that happens... I"m going to buy a new shirt and pair of shorts. Real shorts and not gym type lol.

Great morning all ~ I hope you're all having a great start to your day. Let's be safe, healthy and wise.

Hi Laurie, welcome to the group, I'm new here as well. Where in SoCal??? I grew up in Escondido, my mom still lives in Oceanside... now, I'm in Alabama.