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I am new to MyFitness Pal also. I noticed that you just posted this message 8 minutes ago. I believe that Jesus answers prayers and I am saying a prayer right now for the Lord Jesus to completely heal you. I have heard of so many miracles in the past 32 years, since I asked Jesus to come into my heart. The best thing that…
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Would it be possible for you to walk outside without having your knees hurt you? That would really be a wonderful idea if you could. There are tremendous benefits to walking. And it would help you to keep the weight off. I am 52 years old and I walk outside almost every day. I am losing weight and I don't even count my…
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I have made it my goal to walk outside for 1 hour and 45 minutes each day. I set the "chrono" button on my wonderful and easy to use Timex watch and it keeps track of the minutes that I walk each day. I am thrilled with how well this is working for me. I have lost 4 pounds so far and I am not even counting calories. Thank…
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I also like to go for walks outside. I have made it my goal to walk outside for 1 hour and 45 minutes each day. I have a route that I walk outside my house and I listen to my music playlist on my cell phone with my headphones on. I am so thrilled that I have lost 4 pounds already and I am not even counting calories.
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I have made it my goal to walk outside for 1 hour and 45 minutes each day. And I have lost 4 pounds already. This is working great and I am not even counting calories. Though, I'm not sure how many steps per day this would be considered to be. How many do you think?
