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Update: I did a lot of research and realized that I felt a lot better going vegetarian so that is what I have. I eliminated all meat products from my diet including eggs and milk. I still don't use bread of any type or tortillas. I can eat oatmeal now in small amounts and rice as well but I usually eat quinoa instead. I…
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I had RNY June 10 2015. Feel free to add me if you'd like.
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1) Start working out with my kids a: walking at least a mile every day b: hiking at least once per week 3-5 miles c: meditate every day d: yoga every other day e: body weight exercises on the days I don't do yoga 2) Become more educated about my decision to go vegetarian and have no more slips 3) Cut out processed foods…
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RNY June 1, 2015 HW at least 335 but I believe it was more like 350 I just never weighed myself at that point in my life SW 326 CW 217 GW 120 PRE OP Pants: 26/28 Shirt: 3x Shoes: 10 Bra Size: 44DD Health Problems: Pre Diabetic, Gout, Asthma, Chronic Sinusitis, Sleep Apnea, Gallbladder removed, Knee Surgery,…
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my surgeon pretty much wrote me off after he got paid by insurance so no with him ive had no real follow up. he wont return my calls. so ive started relying on my primary and GI Dr. He believes I may have contracted a bacterial infection from surgery and my surgeon didnt catch it. so far i cant eat bread, tortillas, rice,…
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thanks. so far the list is small but im going to try something new tomorrow. im going to introduce more veggies and fruit and maybe more tofu and beans.
