Hi. Im back from a hiatus.

noelweibel
noelweibel Posts: 9 Member
in Getting Started
Hi. I was pretty active on here before my surgery but I had weight loss surgery June 10 and now Im looking for support. Surgery went fine per se but since surgery Ive had severe nausea and now when I eat I get really severe stomach issues. Ive lost 107 pounds which im thankful for but i think now at this point I need to start being more proactive in my journey. I need to find more food that I can eat and start an exercise program. If anyone would like to comment go ahead im looking for friends.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,265 MFP Moderator
    Welcome back, congrats on the loss so far and good luck finding foods that will work for you. :):flowerforyou:
  • noelweibel
    noelweibel Posts: 9 Member
    thanks. so far the list is small but im going to try something new tomorrow. im going to introduce more veggies and fruit and maybe more tofu and beans.

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