Hi. Im back from a hiatus.

noelweibel

Hi. I was pretty active on here before my surgery but I had weight loss surgery June 10 and now Im looking for support. Surgery went fine per se but since surgery Ive had severe nausea and now when I eat I get really severe stomach issues. Ive lost 107 pounds which im thankful for but i think now at this point I need to start being more proactive in my journey. I need to find more food that I can eat and start an exercise program. If anyone would like to comment go ahead im looking for friends.

JustSomeEm

Welcome back, congrats on the loss so far and good luck finding foods that will work for you. :flowerforyou:

noelweibel

thanks. so far the list is small but im going to try something new tomorrow. im going to introduce more veggies and fruit and maybe more tofu and beans.