diany Member

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• You should try p90x3 instead. It's only 30 mins.

  in Kayla Itsines guides thoughts? Comment by diany September 2015
• I'm on my 4th week of Alpha. Have lost 9lbs so far. It's pretty hard if you're not used to working out. I suggest to start off modifying, and as the weeks pass you'll be able to gradually switch over.

  in Focus T25 Comment by diany August 2015
• Give it a week. I was in the same pain, I couldn't even go up the stairs.

  in This time I'm determined - 20lbs to go! Comment by diany July 2015
• Congrats! I just finished my first week yesterday as well. I'm so excited I lost 2.5 lbs !

  in T25 Comment by diany July 2015