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Kayla Itsines guides thoughts?

tkristina93
tkristina93 Posts: 20 Member
edited November 2024 in Fitness and Exercise
Since i really don't have much time to workout after work, I thought i might give this a try.
Just the thing is, I'm pretty active and fit and I'm not sure if this will be a challenge.
So any thoughts on the level?
I've done insanity, T25 all phases few times, pole fitness..

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