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If that is the case then just go for the cheaper $10 a month membership. I will probably switch over to that if I can remember one morning.
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I have been going to one since July of last year. Squat rack, power rack, lots of benches, dumbbells up to 125 pounds, and everything else you need for a good workout. We go at 5:30 am and there is usually between 20 and 30 people working out so not crowded. For the price, can't beat it. There was a Goodlife for women only…
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We went for 2 weeks in February,came back 3 pounds heavier than when we left. Lost it within 5 days since it was water weight. Did lots of beach walking, hit the gym most mornings for about 1/2 hour. Fully enjoyed all the drink and food that was offered too. Have fun and get right back on track when you get home.
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Crown royal and caffeine free Diet Coke 70 calories
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Congratulations, that is great progress.
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Congratulations. You look fantastic and some great tips there as well.
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Congratulations, you look great. I had the same aha moment from a picture a couple of months ago after my son's university graduation and I started the next day.
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The blog said a couple days but I made it before and was good for about 5 - 6 days. The lime juice tends to keep the avocado from browning I think.
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Had this the last 2 nights and it was very good. 1st night I put it over cod and baked in the oven, last night as a salad dressing. I added more dill than the recipe calls for and also used 1 green onion instead of chives as that is what I had. http://www.cookingclassy.com/2015/06/avocado-greek-yogurt-ranch-dressing/…
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Weigh myself every Tuesday morning before working out then log it.
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Congratulations, that is incredible. As I am 48 and trying to eventually get off 100 lbs, this is incredibly inspirational.
