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Amazing job
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Squats are one of the best exercises for losing weight. Your quads are the largest muscle in the body and doing them daily to every second day will have your thighs and boots firm within a few months. Sit ups or cross sit ups will help with your stomach. A cross sit up is where you move your elbow to the opposite knee,…
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Hey there, just added you and anyone else who wants another friend can feel free to add me as well. It's always good to have more support, helps alot and can allow you to find new changes to make. Best of luck on your journey
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Hi, will add you always looking for more friends to add :)
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Hey, 20yo here 6'3 and looking for some people to add for support and motivation. Feel free to add me. Hoping to lose 50lbs ish
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Hey, been there myself. Damaged the ligament in my calf, followed with some home issues. Ballooned in size, looking to lose plenty myself. Will send you an add.
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Would love to add some new friends, especially active ones. Enjoy hearing others progress and helps me get motivated. Feel free to add me :)
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Hey, I'm just back after awhile away, would love to get a few people to add and chat with. Feel free to add me :)
