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I have had PCOS for, probably my whole life, but with symptoms for more than 25 years. I take metformin and although it does not help me lose weight, it does keep me regular if I eat right and exercise. I have lost about 30 pounds and am 20 lbs from my goal weight (in the middle of normal weight) for my height. Anyways, I…
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You may need to revise your weekly weight loss goal. If you have it over 1 or 2 lbs per week, the calculator will only give you a VERY limited amount of cals to eat.
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Awesome reply!! So true :)
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Awesome reply....Thanks!