Shaz3k Member

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  • Currently in the same boat. My trigger was Stevia, used it only in my coffee / tea since around July, then in October had hives which turned chronic about a month ago. I have always suffered hay fever and environmental allergies. My food allergies are normally minor and don't bother me unless I come across a trigger like…
    in Hi! I'm new to My Fitness Pal Comment by Shaz3k December 2015
  • Well yep mine is spot on, 5 weeks and 1 day later. Smack bang on what it suggested 59.1kg. It was just fun to check it out this once, know it's not gospel. :)
    in What myfitnesspal says you will weight in 5 weeks Comment by Shaz3k November 2015
  • Ha, a little while ago I was wondering this exact same thing. So that night I plugged in to the calendar on my iPad the weight it said I would be in 5 weeks. Well that date is fast approaching - 2nd Nov. The weight it suggested was 59.1kg. I'm currently at 59.6kg so looking good.
    in What myfitnesspal says you will weight in 5 weeks Comment by Shaz3k October 2015
  • Thanks guys. :) @carlyp79 They sure do. I'm pretty sure I'll be wrinkly, oh well will have to wait and see.
    in Progress story rather than success story - yet... Comment by Shaz3k October 2015
  • I posted these progress pictures yesterday. I am 5'3 and started at 153lbs (thereabouts I use kgs) in July when I joined MFP. Currently I'm at 136lbs half way to my goal weight of 121lbs. I weigh and record everything as a couple of false starts with my old calorie counting software was getting me nowhere. I found my…
    in Success stories and continuing ones for females 5'3 and under Comment by Shaz3k September 2015
  • Never been that into diet coke, because as a kid I tried a glass of it only to find a dead fly in it - put me off for life. Real coke on the other hand used to be a big problem for me. Would drink and crave multiple cans a day, luckily back then I was fairly active. I eventually worked past it and now I no longer crave it…
    in Diet Coke Addiction Comment by Shaz3k September 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug 12- 11207 Aug…
    in August Step Challenge Comment by Shaz3k September 2015
  • I nearly always have a treat at the end of the day with the family, and still stay within my calories.
    in Daily treat Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug 12- 11207 Aug…
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug 12- 11207 Aug…
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug 12- 11207 Aug…
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug 12- 11207 Aug…
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug 12- 11207 Aug…
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug 12- 11207 Aug…
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566 Aug…
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681 Aug 11- 11566
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000) Aug 8 - 7519 Aug 9 - 4405 Aug 10- 11681
    in August Step Challenge Comment by Shaz3k August 2015
  • Hey, 47yo mum of 3. About 15kg to lose, lost 4kg of that already. :)
    in Any 40 something looking for friends and support. Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034 Aug 7 - 9179 (took off counter for a shower and forgot to put it on for a while otherwise definitely went over 10000)
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385 Aug 6 - 11034
    in August Step Challenge Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287 Aug 5 - 11385
    in August Step Challenge Comment by Shaz3k August 2015
  • This is exactly what I have found in the past. My weigh in day was not giving a true picture of my weight loss because it was a day in my week that I was nearly always up. I monitored for awhile and then changed my weigh in date and I was much happier. I've only started back in the last few weeks and have after 3 weeks…
    in How often do you weight yourself? Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178 Aug 3 - 8924 Aug 4 - 12287
    in August Step Challenge Comment by Shaz3k August 2015
  • Hey, I'm 5'3 and currently 66kg (145.5). I started at 69.6 (153 approx) just over 4 weeks ago, for the first week I was using other software before I switched to MFP. I've been loosing about 1kg a week. I've been doing some exercise but just at home, walking, an old Denise Austin tape I have and a 7 minute workout on iPad.…
    in Any women around 5'3" and 135 lb? What's your everyday diet an exercise look like? Comment by Shaz3k August 2015
  • GOAL IS 10,000 STEPS Aug 1 - forgot to wear step counter - oops! Aug 2 - 8178
    in August Step Challenge Comment by Shaz3k August 2015
  • Count me in. :)
    in August Step Challenge Comment by Shaz3k July 2015
  • Usually about 1kg in bloating, I always note in my calorie counting software with a P, so I know. And then a few days after it ends, it's dropped and most times if I'm good, it's dropped a little more than I gained. :) I did read somewhere that your metabolism is supposed to increase when Aunty Flo has arrived.
    in WOMEN: when do you get your most accurate readings after your period? Comment by Shaz3k July 2015
  • Oh I can so relate. In 2005 I lost about 10kg to help me get pregnant, using the CK pc software which is essentially the same. Since then I've had 3 kids (singleton pregnancy & twin preg.). Weight has yo-yo'd up and down since then but never much over 68kg (148lb). Anyway in July 2012 I too was diagnosed with Graves. Lost…
    in Why I'm Back Comment by Shaz3k July 2015
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