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I can relate to this so much! Not yet this time around as I'm just starting, but 5 yrs ago I lost 65lbs in about 6-7 months. At that time I was taking a prescription appetite suppressant, (Adipex) & doing nothing but cardio. Now I'm using weights, machines & working on toning up as well as cardio, so the weight isn't…
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On the bottom, right in the middle of the home screen, there's a blue button with the + sign. Water will be one of your choices to add to!
