Jaimee48 Member

KeysGirl- like I said to Russ, it's hard to just change the way you look at food. I was brought up to see bad foods and good foods. When I eat something that is considered bad, I feel guilty. It's not an overnight change. And when you eat unhealthy foods it's hard to stay at a calorie deficit.

cityruss - that's much easier said than done... when you have viewed food a certain way your entire life, it doesn't just change overnight.

Marie- I am SO with you! How long does it take to not crave the bad foods?! I too am impatient. But it's okay - we got this! I started ordering Blue Apron which really helps. The food is generally healthy and tastes good. It can be a lot of calories, but I work around it when I can.

Hi All! I joined MFP a few years ago but forgot about it until my sister and I agreed to do it together today. I could definitely use friends and motivation on here! I want to lose 50 lbs in total, but my first goal is to lost 20 lbs I've gained in the past few months. I love good food, so this is going to be a challenge…