DontJustWishForItWorkForIt Member

Yes I am. I'm hoping it helps with my flares from my autoimmune disorder. I've been on ita week now and I'm less bloated a nauseas then before. Can't wait to see how I will feel after a couple months.

Yes am doing the same with the same diagnoses. Kinda struggling though at the moment. The doc just suggested the stone age diet from Dr.Myhill...similar to paleo I guess. Just not quite sure how to go about it. Add me if you like. I'd appreciate having some more friends on my page going through similar struggles as I am.

Yes I read that as well when I was doing some research today after speaking with him. Do you follow this diet or know someone who does? If so what are your macros or there's set at?

Ok thank you I will try that

Ok thanks for that....anyway as I said this is highly recommended by specialist all around the world for ME/CFS patients like me. So unless you have this illness and can personally detest to it your opinion isn't helpful.

Good to know. Thank you for the info:) Every bit helps.

Mind if I add you Asher?

Now that sounds like a eating plan I can enjoy! Lol Thank you I will play around with those foods in my food diary and figure out a plan that meets all my goals:)

Duh should have thought about that. Thanks for the advice I'll do some calculating:)

I would like to follow what he suggested. He is a well sought after trainer and all his clients have fantastic results.Thanks for your input though: )

I'm looking for more friends who actually like and comment for support as well. Feel free to add me if your looking for the same:)

I have the same problem! So glad you posted this. Lots of good advice on here:)

Thanks:)

Fibro warrior here and lupus that's now doormat at the moment. So glad you posted this! I'd love some friends on my page that understand what I go through daily. We can gently motivate each other and even better yet support each other when things get rough. I sent you a friend request!:)

Dang there are a lot of insensitive trolls on here! Even if there are some good points here and there the way you say it does nothing but show what a *kitten* you are. Anyway I'm sorry your feeling unsupported by the most influential person in your life. Hope you two talk it out and find some common ground. Hugs to you and…

Oh wow that's super messed up. I'm so sorry. I'd end up in jail for sure! Then wish a had a bag of donuts and a gallon of chocolate milk to ease the pain. lol Emotional eating was probably one of the biggest factors of my weight gain though. I know it's hard and it's ok to fall of the wagon now and then but make sure you…

I bbq almost everyday (I believe everything taste better cooked over a open flame;) lol) so these ideas help a lot! Thank you so much:)

Wow looks amazing!

That sounds so good! Thanks for the info:)

Recipe please:)) Looks delish! And only 300 cal for a huge bowl!? Can't best that:))