bellymonsterb Member

What about a 13 year old? Does that count as lower heart rate or lighter weights?

And I've finished! I'm very proud of myself for sticking it out and doing it once a day, even that day when it got to 11pm and I hadn't done it yet.

Best wishes for a speedy recovery @sophiestrickfuss. Hopefully it'll be easier second time around

Day 24 today. How's it going everyone?

Day 18, going ok. All days done (with modifications) so far. @sstanley0811 I'm not logging my exercise in mfp. I have a Fitbit and I'm just going with what that tells mfp I've done.

Day 12 done. I'm modifying a lot for things I can't physically do, and I know there's some things I'm not doing correctly, but I'm trying my best.

This. This second is the definition I'm aware of, and it's been confusing me no end seeing so many people talk about being skinny fat, it's almost as if there's an epidemic. Your post has actually cleared things up for me.

Just completed day 7. Abs hurt today, which is nice because I was beginning to think they fell out when I had children. @flbaseballmom_1 glad to hear it's making a difference! I'm enjoying it so far. @BurlyPrincess how's it going?

Day 3. My everything hurts.

Thanks to this post, I've just taken on this challenge. I've just completed day 2, but I'm not doing the meal plan.