jdeepsea Member

For the first months I did not work out everyday, but every second day. You get results slower, however, sooner or later you'll be more motivated (usually after ypu see results) and want more. Sometimes I just need to work out because of my calorie count ;)

I love pizza, so I was :o when We counted the calories. 300 kcal it's a good value, but it depends on what pizza, double cheese? :#

Chapelhall, Scotland. Originally from Spain :)

Fruit and coffee (black, no milk, no sugar). Some fruit will make you reach your daily calorie cpunt faster, so be careful :)