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Thank you! I use the pulp in baking so nothing goes to waste. I drink the juice for a meal or two and then I take the pulp and bake healthy breads/muffins for my family. Tricks them into eating more veggies and getting more fiber. If anyone has any other ideas on how to log juice vs pulp I would greatly appreciate it.
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Oh yes! I had 2 back to back pregnancies. My daughter is 2 and my son is 10 months old. I went from a 2/4 to a 14/16. Yikes!! We can do this though.
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4 oz tilapia with 2 cups birds eye stir fry veggies is 300 calories. Or you could have 2 eggs for 140 calories, have 80 calories worth of cut up veggies (mushroom, green pepper, spinach...) and a slice of cheddar/pepper jack for 300 calories. Veggie egg scrambles go a long ways. Or go for soup serving (120 calories), 1…
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Thank you!
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Stir fry, you can add so many veggies for so little calories. Salads, add a hard boiled egg or some diced chicken, lots of veggies. homemade chili! eggs and turkey bacon. homemade soups. Going for veggies and protein is a winner.
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Dinner. I hate going to bed hungry. So I a lot at least 500 calories for the evening.
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haha love that! That is awesome. I am gonna go look now.