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Replies
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2016 Domino's DXP...cause pizza
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I know what I'll be doing later to this post...
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Pizza is happiness. Pizza is muscle gainz. Pizza is life. Order one tonight and feast upon the riches it shall bring you, Doctor's orders.
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I am going with a no on that one as you would not be engaging stabilizer muscles...but feel free to correct me...[/quote] You are correct in she won't be activating her stabilizer muscles optimally but that doesn't particularly matter as long as she is still trying to do a lift and get stronger and healthier.
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[/quote] so just like any other gym .. and deadlifting in the smith does not count ... [/quote] Deadlifting in the smith machine does not count...if you're prepping for a powerlifting meet. But if you're just going for general health and wellness, let the woman deadlift however she'd like.
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Pizza is good. It's one of the only food items that contains every major food group. The Doctor has spoken.
