phillyfordyce

Feel free to add me as well! I am down 100 this year, with 100 to go! I have started writing about it to help keep me going. www.460reasons.wordpress.com.

in looking for friends to help me through this journey to lose 100+ lbs Comment by phillyfordyce July 2015

Thank you so much! It is a lot of work, but worth it.

in Down 110 pounds in 6 months! 100 to go by the end of the year, my story. Comment by phillyfordyce July 2015

Thank you so much! I was very hesitant to start a blog and share personal things with strangers. I decided to do it because I had to change something or this may have ended up being just another attempt. I actually spoke to a group tonight about my progress and tried to help inspire them to do the same! Thank you for the…

in Down 110 pounds in 6 months! 100 to go by the end of the year, my story. Comment by phillyfordyce July 2015

You can change your weight on here pretty easily. Every 10 pounds you lose it will prompt you to change your goals. That is where you can adjust your breakdown for calories you want to consume.

in Down 110 pounds in 6 months! 100 to go by the end of the year, my story. Comment by phillyfordyce July 2015

Jattardi - He does have some interesting view points, but I don't buy into the fear mongering. I have followed some of his advice, but it seems like all of the advice leads you to buy something from him.

in Looking for input, down 100 pounds so far! 100 to go before the end of the year. Comment by phillyfordyce July 2015

Thank you. I'd like to think of it as a good start to a lifetime of health.

in Down 110 pounds in 6 months! 100 to go by the end of the year, my story. Comment by phillyfordyce July 2015

phillyfordyce Member

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