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There are many different highly rated scales on Amazon for less than $15. Definitely recommended.
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Name: Kris Height 5'9" Oy! Apparently I forgot about this. Updating now. SW 412 (2/2016) CW 378 Goal 372 7/1 378 7/8 7/15 7/22 371 7/29 Slow and steady wins the race. That's my motto for this rodeo. Trying to do it for a lifetime.
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I do exactly the same thing. It's frustrating to me when it's been a long time since I've recorded a weight, but if I'm being honest, it's usually BC I've been a bit too liberal with my food choices.
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Wisconsin! Go Pack Go!!!
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Name: Kris Height 5'9" SW 412 (2/2016) CW 378 Goal 372 7/1 378 7/8 7/15 7/22 7/29 Slow and steady wins the race. That's my motto for this rodeo. Trying to do it for a lifetime.
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Welcome @charrisma420 !! You're in the right place. Lots of good support here. Keep up the good work!!
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@skinnyjeanzbound Bob Chinn's? Dying to go back again. Went to a seafood place in Milwaukee last night that didn't hold a candle to Chinn's. Good for you with your good trade offs! Big win!!
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45 here with a goal of fit by 50. I've got LOTS to lose...216 to be exact, to get to what others might still consider overweight. Slow and steady is my tune this time around. It feels different this time. I pray it sticks... And I continue to do it to be healthy, not win a contest or hit a number. Pleased to meet you all.…
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Keep up the good fight!! You CAN do it!! It's one small decision at a time.
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Your story is my story. I'm just 45. Mega kudos for your post and for your success so far. Looking forward to reading more from you in the future. Keep it going! You're inspirational!! :)
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You are a rockstar!!! Way to go, keep up the great work. :)