pandapotlovebug Member

Do you know how many calories is this? Tganks!

This looks awesome! I'll have to try it!

Thanks all! My goal is to be healthy and fit/tone. I'm 36 year old female that's just out of shape. 5'9, 155 lb. My first goal is 140 lbs. That's where I was before I had kids 15 years ago. I've lost over 10 since I logged on 55 days ago! Is it okay that I'm not comfortable using the weight bench without a spotter yet.…

Idk why the quote didn't stick, but thanks!

That is awesome! I have my phone set to text my GF a wake up call to meet me at bootcamp and it doesn't always work but that's genius. I totally felt brilliant when I did it! I was telling myself I'm a genius!! Lol Monday morning I was giggling to myself the whole time i was rushing to the treadmill. It felt crazy because…

I was never able to get up at 5am to work out I always had two alarms set and it never worked. I'm in the same position where I have to start getting the kids ready by 6 o'clock. This week I discovered the app called alarmy. It forces you to get up out of bed and take a picture of something before to turn off the alarm. I…

I downloaded this app called alarmy. you have to take a picture of something in order to turn the alarm off. 5 a.m. I take a picture of my bathroom sink and 5:08 I have to take a picture of my treadmill which is outside so I have to get completely ready before I get there in 8 minutes. I've done it for a couple days now…

Early. I fought with this for a while. I COULD NOT make my self wake up at five instead of 6. But I downloaded alarmy. It makes me get out of bed. 5 am I need to take a picture of of the bathroom sink. 5:08 I need to take a picture of the treadmill to turn off the alarm. When I save my workout for the evening I have risk…

Read your books on the stationery bike?

I like free. What are those? I'm looking to get fit and tone. Not bodybuilding. I'll lift, but I'm looking for something to do at home. I have a treadmill and weight bench. I've been eating appropriately and getting better at fitting in workouts. But I'm looking for structure. How to schedule all the parts. It would be…

Agree

Jasmine green tea! SPARKLING water. I try to stay away from artificial sweeteners. I keep a jar of lemon juice to add to my water if I'm out of fresh lemons. I'm mostly trying to wean myself off of sugar even in my coffee.

I was trying to figure a way to get myself out of bed early and I started looking at the alarm apps and there's one called alarmy that won't turn off unless you take a picture of something. so, I have one set at 5 a.m. to take a picture of my bathroom sink and one set of 5:08 a.m. of the treadmill. And I just did a 45…

Ranch seasoning Not the one with msg. I get one from costco. Spray EVOO from a mist sprayer

I do Chile and cumin and spray lime juice.

Almond milk is low calorie.

Or I have my evoo in a bottle too.. with ranch seasoning (not the one with msg).

I put lime juice in a squirt bottle (or you could squeeze fresh) . Add Chile powder ,cumin, salt..

Ew

I have come to realize this. So I guess what I've been trying to do is make it a priority and eliminate excuses. Trying to fit it into my day as a habit.

I have tried setting 2 alarms. one at 5 a.m. and one at 6. I Figure if I cant make myself wake up at 5 I need the sleep, then I'll sleep till 6 and I work out at night but if I can wake up at 5 then I have enough time for the workout in the morning but if not, then, I have to make myself work out at night which gets me to…

U would never commute an hour! I am finding ways to work out at home. Doing hiit videos and I have a treadmill. My worst problem is making it happen when I am tired because the day is full and I'd rather sleep or relax. I've been getting better at making myself do it after the kids go to bed. The scale is my motivation.…

Omg you ARE busy!

Oh I walk a half mile from my parking lot to work and back everyday.

I've been in a similar situation. When you lose your ability to exercise because of injury, you basically didn't know what you had until it was gone. I was thinking to myself if I was more fit this would be easier. I was thinking, I wish I could work out right now but I can't, so as soon as I'm better, I shouldn't have any…

Great idea!

Haha I barely have time for that. :-) I'm not the neatest energetic mom .

You can choose what they can see in your settings,I think

When I'd get a big box of See's candy on a holiday. ...

I try this on most Saturdays with the youngest and a dog! I have a treadmill and do some circuit or hiit. But it's hard to get up early enough to have enough time in the morning and after kids go to bed I'm mostly too tired! I'd love to do it in the morning. I have more energy then. If only if get to bed early enough. ....…