-
I want Pumpkin muffins or bread!!
I've been searching for a good low calorie one. Have you found a good one? Which one have you tried?
-
Which is your biggest meal?
I try to space out meals to avoid hunger, but it seams like I need to snack up till lunch. Which seams to be my biggest meal. I work out in the early morning.
-
Favorite yellow squash recipe?
Kid friendly too?
-
Which no gym program to follow ?
I like following videos for calisthenics/no gym full body toning. But, I don't know how often to do which muscle group. For example Should I do legs again in 2 days, or 4? Do any of you know of a YouTube "program" to follow? I've been looking.. and wondering if you have had tried something like this. I have dedicated 30-45…
-
Best/favorite Lettuce wraps recipe?
I'm thinking of making an Asian style tonight. Any other ideas?
-
Wish I had a trainer.
Looking for direction. Structure. How much? How often? Are any of you trainers? I've decided to do this! I found a way to fit in an hour a day. But what do I do? Actually about 45 minutes. I've logged on almost 60 days now but I know I should be doing more exercising. I usually do about 20 minutes treadmill 20 minutes hiit…
-
Has anybody tried gymra?
Not just the YouTube videos but the actual monthly paid membership? Curious for a review.
-
Tips on making time to exercise with full time job and kids?
Kids are 10 and 15. I leave at 7 and get home around 7. Need motivation to do at least something every other day. It's hard when I have so many excuses like my feet hurt or I feel guilty for taking the time away from the kids or the chores.
-
Lost pounds is inaccurate
Idk which forum this goes in.. . but I was wondering why my profile says I lost 0 pounds,but I've been entering a loss?!
-
Is there a library of workouts that include calories burned?
On a website in a video? Or printable poster?
-
Favorite Facebook news
So we all read our news feed every day... we have our friends, newspapers, probably you favorite comedian. .. Does anyone have any favorite healthy motivational "people" or groups that you "like"?
-
Who here is eating 1200 calories after ...
...not counting calories for a long time and gaining weight. 1200 is tough! (Isn't it?)im hungry! any tips on how to eat so little? How many of you are successful at this allowance?
-
Hi! Does any one watch shows while on the treadmill?
My name is Amanda. haven't been here in a long time. I have gained 13 pounds since my last login! I need to get back to being healthy but I have so many excuses! Does any one have any favorite show or motivational you tube channel to watch? The treadmill is soon boring! How but a favorite podcast? I'm not limiting my self…
