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Thank you! I am excited that ive been successful so far but i have been the type to ride the loss - gain rollercoaster so i want to be cautious of how i am doing it this time. In the past I've dieted in a way that allowed me to lose quickly but would also make gaining it back plus more a lot easier. I've struggled so much…
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Ok sounds crazy but i dont really have a real plan in place. I set my initial goal for 50 lbs total loss which i feel like would put me in a place that i would be happy with the results and would put me in a "healthier" range. However, I am doing this to feel better and more energetic. I wouldn't be upset if I dont reach…
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THIS!!!!!!!!
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The number on the scale is NOT the only measure of success! I would say by the amount you are working out and the fact you've lost an inch you are still losing fat. You are likely building muscle which compared to fat takes up less space per lb. A couple of years ago i went from a size 18 to a size 14 over 5 months and I…
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Wow! I am so angry that those people were so ugly! You keep doing what youre doing beause youve already acheived much more than most people! OVER 100 POUNDS! Life is to short to spend unnecessary time with people who are so low. I say find a new group that will appreciate having you! After all I bet you could teach someone…
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Welbutrin' s primary use is for depression. Welbutrin is known to be a great option for people who have gained a lot of weight on other ADs. I think what the original post meant was that they are feeling frustrated because their current drug is making weight loss difficult for some reason, (appetite increase or fatigue…
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My husband will be home from deployment in 12 weeks! I am 12 lbs down and I would like to lose 18 more! I would like to lose a total of 60 by my birthday in November!
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40!
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I'm recently back on my plan. I struggle with self control and emotional eating. Today I turned down a free lunch from my boss from Chick-fil-A (my fav) and rather than grabbing a snack at the gas station, my usual, I talked myself down. I am 180 calories below my calorie goal today and I feel so proud of myself.
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Amazing!!!
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Thanks everyone!
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That's a tricky one! My baby is one month and I'm trying to find the right balance so I can continue BF. Good luck to ya!
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I lost 80 lbs with MFP before having my first baby. With the first I gained 50 lbs! I just had me second. Luckily I did gain any extra weight with my second. Now I'm trying to lose all of my extra weight from the first! Maybe more when I achieve this first goal!
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Thanks!
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It's just MFP using the steps from my phone.
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I lift! Just had a baby but I will begin again in about 2 weeks!