hellonew2015 Member

Protein bar and walnuts

I did not even think of this until saw the post above me. Yes no backache from walking. Using another hole on my belt because my waist is getting smaller and can't wait until I am out of holes and ready to buy a new belt.

Oh Yeah! Victory Bar has nothing artificial/no sugar alcohol, etc... and not too bad on Sugar just 8g. cookie dough is very good!

I forgot to mention that I buy them from grocery store Publix and the ones online are slightly different do not like them look for the ones that are wrapped like this blue and white chocolate chip cookie dough http://www.bodybuilding.com/store/iss-research/ohyeah-victory-bars.html

Check below out, I have done a lot of research and this is the best so far with nothing artificial!!! Cookie dough and cookies and cream are my favorite and I must have one daily :) Oh Yeah! Victory Bar are real nutrition, nothing artificial, and naturally satisfying. Oh Yeah! Victory bars are formulated with premium high…

oh Yeah! victory bar

isopure unflavored

Mini Protein bar, Natural walnuts, or Almonds and coffee.

the American Heart Association recommends 6 teaspoons of sugar (100 calories) per day for women 9 teaspoons of sugar (150 calories) per day for men. Refined sugar is okay when you don't over do it.

Oh yeah victory bars!!!!!! - 200 cals - 21 grams protein - nothing artificial and 8 grams of sugar, I cannot find another protein bar that competes with this, it is a winner.

Slice a banana into little circles then freeze it. It is my daily deserts. I can only eat about 40 grams frozen, delicious and a few calories.

I tried all of the above and more. I will always go back to Oh Yeah Victory bar , cookie dough and cookie and cream, it is a better taste, healthier option and nothing artificial, good macros. I eat them daily 1 bar per day split in half. They sell at Publix for $2 per bar…

Victory bars from oh yeah! are great - nothing artificial and nutrition is on spot.

Superb! You look great. My stats are similar except I am 5' 1.5" and I started in May 2015 SW: 213 CW: 147 GW: 125

Awesome! I did also lose without working out but watched my portions, then learned about macros to find myself eating healthy and balanced meals. :) MFP works!

I have not read all responses above but it is 24 grams/6 tsp of added sugar per day for women is the limit for good health. All naturally occurring sugars you do not have to worry about or count. For weight loss it is calories in calories out but I like to make healthy choices when selecting my food most of the time. Hope…

SW: 213 CW: 150 GW: 145 Weigh in dates: Start of the month (03/01/ Tuesday): 150 03/05 Sat: 148.1 03/12 Sat: 147.5 03/19 Sat: 03/26 Sat: Total weight lost: Keep going!!!

When they are just right/ripe, I wrap them with aluminum foil and stick them in the fridge, they last longer and not get too ripe.

85% dark chocolate 43 cals for 2 squares

Big Congrats!!

I lost it the other night and ate the entire kitchen but then I got back on track right away the next morning and guess what I lost more weight the next day! just saying :) but next time when you get really hungry grab a glass of water, half of a victory cookie dough protein bar and that is only 100 calories, this always…

Thank you!

I have been on here for 240 days, I really enjoy it because I see results and it works, lost 44 lbs since July 2015 by counting calories only, I also learned about balancing my meals through Macros. Just keep it up and you will soon get so used to this way of being healthy.

Welcome Aboard! Sending you a friend request :)

Not tasty :( Yasso bar

Today I tried Yasso greek yogurt bar chocolate chip cookie dough. Not good at all. I don't recommend.

:# We are rocking!

SW: 213 CW:150 GW:145 Weigh in dates: Start of the month(03/01 Tuesday):150 03/05 Sat: 148.1 03/12 Sat: 03/19 Sat: 03/26 Sat: End of the month(03/31 Thursday): Total weight lost: Keep it up

Great success! You look so athletic! How long it took to show fit abs, 2 years as well?