mk310174

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Name: Mark Age: 41 Height: 5'11" Start weight (3rd August):245 Goal weight (1st September):235 3rd August: 245 8th August: 241 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: -4 lbs Weight lost/gained this month: -4 lbs Successes/struggles this week: After going through a very…

in August 2015 Weight Loss Challenge Comment by mk310174 August 2015
Name: Mark Age: 41 Height: 5'11" Start weight (3rd August):245 Goal weight (1st September):235 3rd August: 245 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

in August 2015 Weight Loss Challenge Comment by mk310174 August 2015
Congratulations to you, this is an amazing start. An inspiration to us all.

in 1 month mini success! starting weight 340 Comment by mk310174 July 2015
Congratulations!! you look so healthy and happy.

in One year and 106 pounds later. (Pics at the end of the post.) Comment by mk310174 July 2015
Incredible job! congratulations.

in 150 pounds lost before and after pictures Comment by mk310174 July 2015
You look happy, healthy and happy again! great job and congratulations.

in INSANITY RESULTS (WITH PICS) 3 MONTHS POSTPARTUM Comment by mk310174 July 2015