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Name: Mark Age: 41 Height: 5'11" Start weight (3rd August):245 Goal weight (1st September):235 3rd August: 245 8th August: 241 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: -4 lbs Weight lost/gained this month: -4 lbs Successes/struggles this week: After going through a very…
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Name: Mark Age: 41 Height: 5'11" Start weight (3rd August):245 Goal weight (1st September):235 3rd August: 245 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Congratulations to you, this is an amazing start. An inspiration to us all.
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Congratulations!! you look so healthy and happy.
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Incredible job! congratulations.
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You look happy, healthy and happy again! great job and congratulations.