August 2015 Weight Loss Challenge
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Name: Mark
Age: 41
Height: 5'11"
Start weight (3rd August):245
Goal weight (1st September):235
3rd August: 245
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Hi Everyone!
I've lost weight before, but due to holidays, parties and extreme cravings, I gained them all back .. but anyways, I will put an effort to start losing them all again .
Name: Nita
Age: 25
Height: 1,73cm
Start Weight (1st August): 68,5kg
Goal Weight (1st September): 67kg
(my goal weight is actually 62kg, but I'm targeting at least 1,5kg/month)
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Name: LLduds
Age: 39
Height: 5'3"
Start Weight (3rd August): 153.8 lbs
Goal Weight (1st September): 148.8 lbs
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Hi let's do this!
Name: Cuong
Age: 37
Height: 179 cm
Start Weight (1st August): 84 kg
Goal Weight (1st September): 82 kg
1st August: 84 kg
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Weight lost/gained this week: just started!
Weight lost/gained this month:
Successes/struggles this week:
1) Started using MFP again and logging food and exercise
2) Joining a challenge like this!
3) Played in a 7 hour badminton tournament
Struggles
I had two cheat meals today already!0 -
Name: Kristine
Age: 39
Height: 5'7"
Start Weight (1st August):181.8
Goal Weight (1st September):175.0
1st August:181.8
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Successes/struggles this week: Keeping under calorie goal when not exercising. I find myself nibbling and snacking through out the evening..Exercising in the evening suppresses the urge to snack..
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I need this motivation. I was going gangbusters until vacation, when I stopped logging/exercising and never really got back on track.
Name: Linda
Age: 52
Height: 5'3"
Start Weight (1st August): 184.6
Goal Weight (1st September): 179
1st August: 184.6
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Name:Faith
Age:29
Height:5'7
Start Weight (1st August):164
Goal Weight (1st September):160
1st August:164
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I want to take part. However, my weigh day is on Mondays. So it'll be 2 days after each date. Oh and it's my b-day sept 3rd. So it'll be great to be below the 100s (kgs that is). Fingers crossed.
Name: fidan
Age: 28
Height: 171cm
Start Weight (3rdAugust): 101.8kgs
Goal Weight (1st September): 97kgs
3rd August: 101.8
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3rd September: (my b-day)
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Today is my start date. And my goal every week will be to drop below 100. Ok so here goes......
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Update 28 July
Name: Laura
Age:27
Height:5'7
Start Weight (1st August ):163
Goal Weight (1st Sept ): 157
1st August: 163
8th August:
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1st of Sept:
Weight goal for this week: 2 pounds
Currently lost 61 pounds since the 2nd of January
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Name: Beth
Age: 34
Height: 5'6
Start Weight (1st August): 218
Goal Weight (1st September): 210
1st August: 218
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Day 1: my biggest success this week is joining this challenge! After losing 50 pounds, I feel off the wagon about a month ago and gained 4 pounds back. I have worked too hard to fall backwards! Here's to get back on track and getting it back together!!0 -
Name: Susie
Age: 55
Height: 5'7
Start Weight (1st August):170
Goal Weight (1st September): 160
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Hopefully not too late to join because I need this accountability.
So, here goes:
Name: Juliana
Age: 48
Height: 5'4"
Start Weight (1st August): 230
Goal Weight (1st September): 215
Additional Goals: I would like to lose 10 inches total off the areas I am tracking. I would like to be walking at least 10 miles a week. I will get to the top of my goal mountain and take a photo.
1st August: 230
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Name: Amanda
Age: 29
Height: 5'7"
Start Weight (1st August): 254
Goal Weight (1st September): 245
1st August: 254
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Name: Jeremy
Age: 30
Height: 6'1
Start Weight (1st August): 244.9
Goal Weight (1st September): 238
1st August: 244.9
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Name: Marina
Age: 22
Height: 5'4"
Start Weight (1st August): 193.2
Goal Weight (31st August): 186.0
1st August: 193.2
3rd August: 189.2
10th August:
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31st August:
Weight lost/gained this week: -1.0
Weight lost/gained this month: -1.0
Successes/struggles this week: Wooo that's more like it! I knew my weight was a little inflated this past week, so it's nice to see things shake back out. Adjusted my goal weight down a pound, because it's definitely doable to lose 3.2 pounds in 4 weeks! Happy to be in the 180s finally!!0 -
Name: Amanda
Age:31
Height: 5'7
Start Weight (1st August):149
Goal Weight (1st September): 139
1st August: 149
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Successes/struggles this week: stress eating and emotional eating
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Name: ClarityPeace
Age: 47 (almost 48)
Height: 5'3"
Start Weight (1st August): 136
Goal Weight (1st September):128
1st August: 136
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Successes/struggles this week: Excited for the coming month. One thing I learned is not to eat if I'm not hungry even if myfitnesspal says I'm at a calorie deficit. I'm looking at the weeks calories instead.0 -
Looking forward to getting back into maintenance zone with a little encouragement.
Name: Emma
Age: 35
Weight Aug 3: 135.8
Goal weight Sept 1: 129
Sorry inputting from my phone so missing some fields
Looking forward to joining you all this month0 -
Name: Ella
Age: 19
Height: 5'5''
Start Weight (1st August): 166lbs
Goal Weight (1st September): 162lbs
1st August: 166lbs
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Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st August): 232.2
Goal Weight (1st September): 228.2
1st August: 232.2
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