Slainte831 Member

You also can switch out the handlebars if you prefer a different style. I had many of the same criteria as you — a bike that is fun on both the road and gravel, one I can commute with, and one that has the eyelets for racks/panniers as I plan to do some touring (but not ridiculously heavy, because then I wouldn’t want to…

Any chance you could go swimming?

This has been quite the week. In my work life, I am a principal -- and all 620 of my kids came back this week. I did nothing but run around all week (averaging 13,000 steps by 5:00 pm) and every day was 11 hours or longer. As soon as I got home, I collapsed. I just couldn't lace up my running shoes to go out. Today I…

Garmin Vivoactive. Waterproof. DC Rainmaker has done this one as well, although his review is a bit out of date as there have been some software updates since his review. I've found Garmin Connect easy to use as well. It shows distance, time, average pace, best pace, elevation, calories, elapsed time, segments, running…

Week 7, Day 1 completed, but a hard hard run. I think the heat does me in. Even though I ran at 8:30 pm, it's still about 30' here. Just yuck. Fortunately, it supposed to cool off by Tuesday or Wednesday, so hopefully that will help, as my next run includes a 20 min interval!

I have not heard of that sports bra, so I googled it and it looks interesting! Where is the company located? Europe or North America? If you get it, let us know how it works! Another idea -- could you figure out a way to attach your key fob to our shoelaces? The only thing I would worry about, if a fob were right next to…

Did 16 miles yesterday (which is a long distance for me) and was ok. Maybe I am getting stronger?!? Might try some minor adjustments at home -- good idea! :)

35 min!!! Well done!!

Gorgeous!! Love this community!

Aww! Love the bear!

Does it have to be a trek bike you buy from the store? Or could I bring in my Cannondale?

If you need the pepper spray, does it have a clip so you don't have to carry it in your hand? If you have the key fob, can you lock your other keys in the car (ie, does the key fob open the car door or trunk so you wouldn't have to carry the keys)? Do any of your running clothes have a small pocket to stash things…

Have fun!!! We will be rooting for you!!

Yes, you will. :) The first question we will ask -- do you have proper running shoes? Ones that you have been assesses and fitted for? If not, get thee to a running store asap! Expect to pay a fair amount. Consider it an investment in yourself and your future.

I see those all the time. They are quite common in southern Ontario. ;)

Those new bikes are seriously beautiful. Wow. Drool.

I use Runmeter and have been happy with it. You'll need to check several different apps out and see what you like. Sounds like you want a program that has GPS so make sure you download one that has that function. Runmeter has that, lots of stats, and even includes a 5K, 10K, 1/2 Marathon and Marathon running program. I…

It's always so exciting to check this thread and see all the progress! It is especially heartening to read the posts from people who have been worried about a stage and then find they blast through it! I completed my w6d3 today. It was run 3:00, w 3:00, r 18:00. It was a bit of a struggle the last couple of minutes, but I…

During my ride a couple of days ago, I was chugging up a hill when, not 20 meters away a hawk swooped right in front of me. Beautiful.

Seven weeks ago, I started C25K. It has been a process, with some days of exhilaration, some days of discouragement, some days of pride, some days of frustration. Although I ran yesterday, I decided I wanted to go out again tonight. It was a beautiful run, made all the sweeter because tomorrow is my birthday and being able…

Your body may still be recuperating. Stretch well, eat well, and see how it goes next run.

Yep, esp since the store I bought it from is an hour away :( It will be worth it in the end, though!

I hear ya! There is a lot of construction in my town, so I know it can be confusing for folks when the 'easy route' is closed. The first person who stopped me was asking how to get to the police station, so I figured her needs were a lot more serious than mine! The second time was by a guy -- I was running up a hill and…

Thank you! Yes, there was some fitting - it didn't seem too in-depth though, more to make sure the pedals and saddle were properly aligned. I asked that the handlebars be raised a touch and was told that doing so would put too much pressure on my lower back, so the bike shop guy did not adjust those. But something has to…

W6d1 done! Although I was stopped twice (TWICE!!!) by people asking for directions. How do you handle this? I want to help but I am a bit annoyed because I have work to do, lol!

Niiiiiiccccceeee!!

@mikeyrs -- thanks for the review! I have checked at MEC (the Canadian REI) and I could get the Schosche for $90. Is it worth double the price of the strap kind? This is probably TMI, but as a woman I wear a sport bra anyway and thus am wearing a strap around my chest. If the arm band is the biggest reason to get the…

Sounds amazing.

Yes, whispers of autumn here, too.

You're trying to do a lot -- and to do it quickly (which I totally understand, btw!). Hopping on a treadmill for a first time run and going for 30 minutes?! Wow! I've been doing C25K and after 5 weeks have gotten to running for 15 min straight. It is a process. At first I didn't think I could run 5:00. I agree with the the…