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Human brain runs on sugar! I also think that we need a variety of nutrients found in different foods. I don't recommend keto diet because is not ballanced. Think about fiber and good carbs! Plus when you're on a keto diet the fat intake can be too high! I would suggest you to try the easy 'keto carbo' diet :) eat those…
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Green tea will not make you lose weight, but will help you reduce hunger, cravings plus has so many health benefits. It's loaded with antioxidants, regulates sugar level, prevents heart disiases and much more!
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Bxqtie116, my calorie intake is already very low, 1200, I'm afraid it's going to be unhealthy
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Thanks for the answers guys! I will give it another month to see how it goes! To manipulate the sodium intake for 2 weeks seems very complicated business