Replies
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Isn't that the truth.
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You are smoking hot, so.. duh yes. Lol
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I don't bother to weigh myself more than once a week as water weight variances can be discouraging.
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Nah, I have enough fat reserves, I have been able to lose fat and gain muscle. People overlook that a body is able to pull about 20 calories a day per pound of fat. I have probably 55 pounds to lose at 225lbs, so I have plenty of reserves. If I reach a point where I stall with weights, I will reevaluate, but for now they…
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I am a 6' 225lb male. I lift weights and do 30-60 min cardio, both 6× a week. I have been eating between 1300-1500 calories a day and I am not hungry at all. You are seriously lacking in low calorie veggies like broccoli. Those will help fill you up, are nutritious and won't hurt the waist line. Also, you may be low on…
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Yes, it draws water into muscle tissue. You'll lose it a couple weeks after you stop taking creatine.
