We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

timurkhial Member

Replies

  • For me it all started back in 2012. I started doing Muay-Thai (very rigurous) and it helped me build up some endurance. I was losing weight but nothing really life changing because I didn't change my diet one bit (fast-food, crisps, ...) A couple of months after I started I had gotten a stomach ulcer so I kinda had no…
    in Your story and your best advice Comment by timurkhial August 2016
  • I usually go with: -Quark (150g-200g, when I really don't feel like eating I go with the 150 :wink: ) -Oathmeal (around 30g) -Fruit (A whole banana, sliced, or any other fruit you have in the house) In the past I simply couldn't stand food in the morning but I've been going with this for quite some time now :smile:
    in If I only liked eggs....what's for breakfast? Comment by timurkhial August 2016
  • Good luck !!!
    in The year of the butt... Comment by timurkhial August 2016
Avatar