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Yay ! I just got mine, add me Akmartinez85@gmail.com
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Hey! I'm 5'3 and have lost 56lbs so far and am a huge weightlifting advocate lol add me I love active friends :)
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5'3 lost 55lbs and 75 inches so far by weightlifting and hiit cardio 18 months in
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Powerlifting Mommy of 3 ❤ down 54lbs and over 70 inches
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Been lifting heavy for well over a year. Lostv54 lbs and 70+ inches :)
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17 months apart. The one on the right is after a workout so that's why I have runny eye make up lol Down 54lbs and 70+ inches
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I'm up for some motivators to help me along :)
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Thanks :)
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Thank you :)
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I sent you a message :)
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Mommy of 3 here feel free to send me a request!
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Awesome! I'm a mommy of 3 I'll be 30 in October. I weightlift 5x a week and absolutely love it!! Add me we can help motivate each other
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Always in need of motivators
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Im that girl in the weight room too. I was so self conscious at first but I gradually got more and more comfortable and have definitely earned my spot. I had to let go of fear and realize I'm here for a goal not for anything else. I'm still working towards that goal!
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I started weightlifting 2-3 months into my fitness venture. I've been consistently lifting now for 15 or so months. My diet is kept simple I don't always count calories I just choose healthier options and portion control with lots of water.
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Thank you
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Totally off topic but I saw your picture. I use a tractor tire for my workouts too. It's a great workout!
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If you look up hiit workouts those are amazing.once you get the hang out of you can easily put together your own routine. As far as a machine I'm not sure. I bought a squat rack that doubles as an ·Incline bench and regular bench press than have to buy the weights and Olympic bar but in my opinion it's worth the money…
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No problem :)
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Yes it does! I'm Still a work in progress and love weightlifting ❤
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Thank you!! That's what I try and tell other women too. All women should be lifting weights in my opinion lol
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Still in progress :) add me I need more motivators!!
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Yaaaaaaaaaaas
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You can add me :) I've lost 54lbs so far and 70+inches. Have about 15 more lbs to go
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If you have instagram add me it's akmartinez85 I post most of my workouts there :) it will give you a much better idea of what my routine looks like
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When I trained I always did my hour or so of weights than 30 min of cardio and never lost any muscle I've gained so much lean muscle. I do a Lot of hiit now and still gaining lean muscle. I always take 2 days off a week though just to relax. It may not be consecutive days but always 2 days none the less. Make sure your not…
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I'm 5'3
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Thank you!!! Add me we can motivate each other
