Amandakm1985 Member

Yay ! I just got mine, add me Akmartinez85@gmail.com

Hey! I'm 5'3 and have lost 56lbs so far and am a huge weightlifting advocate lol add me I love active friends :)

5'3 lost 55lbs and 75 inches so far by weightlifting and hiit cardio 18 months in

Powerlifting Mommy of 3 ❤ down 54lbs and over 70 inches

Been lifting heavy for well over a year. Lostv54 lbs and 70+ inches :)

17 months apart. The one on the right is after a workout so that's why I have runny eye make up lol Down 54lbs and 70+ inches

I'm up for some motivators to help me along :)

Thanks :)

Thank you :)

I sent you a message :)

Mommy of 3 here feel free to send me a request!

Awesome! I'm a mommy of 3 I'll be 30 in October. I weightlift 5x a week and absolutely love it!! Add me we can help motivate each other

Always in need of motivators

Im that girl in the weight room too. I was so self conscious at first but I gradually got more and more comfortable and have definitely earned my spot. I had to let go of fear and realize I'm here for a goal not for anything else. I'm still working towards that goal!

I started weightlifting 2-3 months into my fitness venture. I've been consistently lifting now for 15 or so months. My diet is kept simple I don't always count calories I just choose healthier options and portion control with lots of water.

Thank you

Totally off topic but I saw your picture. I use a tractor tire for my workouts too. It's a great workout!

If you look up hiit workouts those are amazing.once you get the hang out of you can easily put together your own routine. As far as a machine I'm not sure. I bought a squat rack that doubles as an ·Incline bench and regular bench press than have to buy the weights and Olympic bar but in my opinion it's worth the money…

No problem :)

Yes it does! I'm Still a work in progress and love weightlifting ❤

Thank you!! That's what I try and tell other women too. All women should be lifting weights in my opinion lol

Still in progress :) add me I need more motivators!!

Yaaaaaaaaaaas

You can add me :) I've lost 54lbs so far and 70+inches. Have about 15 more lbs to go

If you have instagram add me it's akmartinez85 I post most of my workouts there :) it will give you a much better idea of what my routine looks like

When I trained I always did my hour or so of weights than 30 min of cardio and never lost any muscle I've gained so much lean muscle. I do a Lot of hiit now and still gaining lean muscle. I always take 2 days off a week though just to relax. It may not be consecutive days but always 2 days none the less. Make sure your not…

I'm 5'3

Thank you!!! Add me we can motivate each other