pjwood1967 Member

I love Carmel down fall of mine so if I can make a salted Carmel that is semi solid and combine with 83% cocoa to make a reisen like candy I'm in business. See I am a baker in a big way of traditional sweets so I am constantly looking for good low carb recipes

Really? What state are you in? I guess I'm lucky I get either hot or plain for 99cents at ALDI's

Hi Chuck I too am from MoTown but now live near Jacksonville Fl. I also did a lot of research and have spent alot of money on diets and pills, i also got weight loss surgery 20 years ago and gained it all back. it is really hard to let go of counting calories and eat alot of fat but it works, at least for me it does. you…

I have 70+# to lose. I have an open diary please add me as a friend. Also have a LCHF or keto recipe board on pinterest @pjwood0317 with some very good ideas especially the cloud bread because I can't eat a hamburger or sandwich without the bread.

Omg this sounds like a group for me! Same husband has the fastest metabolism and I am so jealous size 30 waist if he gains 5# he then drinks bud lite for a week then goes back to regular bud next week. I have an open diary please add me as a friend. Also have a LCHF or keto recipe board on pinterest @pjwood0317 with some…

Please add me and if my diary is not open let me know how to open it. Still figuring this all out.

Any of the new comers please add me as a friend if you want I would love some more like minded people it really does help reading your posts every night before I go to bed. Knowing someone else out there feels my pain because my husband is very skinny and can and does eat anything he wants and in fact has to try and keep…

Arch I did horrible and had a cheat day yesterday but I will be back on track today it wasn't sugar so much as breads as in a bun, bread sticks, and pizza. That's my kryptonite!

I'm gonna friend you miss deb

I want to try this but cornstarch is a no no so I was looking up cornstarch alternative and I found this article on substitutions but I am not sure which one to use. I am on a keto diet so high fat is OK and preferred. http://lowcarbdiets.about.com/od/cooking/a/locarbthickener.htm

Anyone that wants to add me please do I am on the keto diet and need to lose 70+. I am getting together supplies as I can and working with what I have. I've only lost 5 since the first but I have tried all kinds of diets and diet aids in the past year and I would gain weight not loose even a pound this is the first time…

Sorry I'm in Florida too but I do need to loose 70 or more as well. I am doing a ketogenic diet that's high in good fats very low in carbs and about 20% protein. I mean why not I've tried every other kind of diet and usually can't budge a pound. And if you say diet in my presence I immediately get hungry. With this diet so…