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Hey there! I don't have many active friends on here. Myfitnesspal worked wonders for me in the past, so I'm back. Feel free to add me! I have a 12 and 15 year old and have been on a fitness smack down for the last month :)
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Homeschool mom here 🖐
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I am doing okay on the 1,200, but have to skip breakfast to make it work. I am following a 18/6 fast (a 16/8 works well too) so basically get my 1,200 calories in during those 6 hours (whatever hours you decide on) then fast for 18. That has heightened my weight loss for sure. Usually my lunch consists of a protein…
