theayn Member

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  • I was 270lbs in Sept 2011 when I finally decided to lose weight. I started by putting a decent scale in my bathroom, and weighing myself twice daily, first thing in the morning and right before bed. I also logged everything I ate so that I would begin to form an idea of which meals where a problem. Then I started cutting…
    in Any people lost weight and have kept it off for 3 years or more? Comment by theayn July 2015
  • The seven tests a day schedule is fairly routine when you're starting out. Like KeithF6250, I rotate the tests, but I choose a part of the schedule each day. I'll measure right before a meal, then two hours afterwards, as well as measuring my fasting result first thing in the morning and my final reading right before bed.…
    in Checking sugar BEFORE meals? Comment by theayn July 2015
  • I've done this by adding 7 custom Measurements on the check-in page (Fasting, After Breakfast, Noon, After Lunch, etc...). Doesn't show up on the food page, but lets you view graphs to show your trends.
    in Tracking blood glucose levels Comment by theayn July 2015
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