tinyturtlegirl Member

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  • I agree that ruled.me is a great resource and all the recipes I have tried have been great....especially the pizza one! It's an almond flour crust and it is beyond delicious! Staples for me include stir fry, jalapeno popper chicken, fat bombs (lemon cheesecake is my favorite), cucumbers or celery with dill dip and, of…
    in Keto meals Comment by tinyturtlegirl August 2015
  • I am on my third week of keto. I LOVE it. I started it because of a neurological disease and it was recommended by my doctor to manage it as I can no longer tolerate the medications. I have not only been able to stop all of the harmful medications, but I have lost 17 pounds as well. I feel amazing. It is definitely a way…
    in Ketogenic diet? Anyone? Comment by tinyturtlegirl July 2015
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