SeattleBeagleFan Member

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  • I am on the 30/10 Weight Loss for Life program, which is 10% carbs, or 30g. Very low. After the first week, I've been seeing about 2 pounds loss per week. I've been on one month, and have about 45 pounds to go.
    in Ketogenic diet - who else? Comment by SeattleBeagleFan July 2015
  • I am on the 30/10 Weight Loss for Life program, which is 10% carbs, or 30g. Very low. After the first week, I've been seeing about 2 pounds loss per week. I've been on one month, and have about 45 pounds to go.
    in Ketogenic diet? Anyone? Comment by SeattleBeagleFan July 2015
  • Thanks for your reply. I'm not looking for an opportunity to market, explain, or justify the program I've chosen. I am looking for others in the same program who would like to share ideas and tips.
    in 30/10 Weight Loss for Life Comment by SeattleBeagleFan July 2015
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