We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Gotcha!
-
I'm in the same boat. My weight is not in sync with my height. Keep working at it...thats all we can do!
-
One day at a time. Control what you can....be open and willing to learn. Fix things as you go. Don't be afraid to ask questions.
-
My apologies....I'm trying to learn the lingo. What is deficit? Does that mean not having a balanced diet?
-
Enlighten me...
-
Right....should of articulated. What I mean of you're adding muscle mass and you're not burning fat properly, it can seem as if you're not making progress on the scale.
-
Yes it does....definitely eat more protein. No need to overload though. Maintain balance.
-
My thoughts too!
-
What does your reps and weight consist of? You might be replacing fat with muscle...
-
In the same boat....feel free to add. Ready to shred!
-
Congrats....Keep it up!
-
You can add me... If you like.
