martaindale Member

@daria0919 I forgot you lived up that way too! Driving lessons are going ok. They were ROUGH in the beginning but now I'm pretty comfortable with them most of the time. We still need some practice on parking and city driving before they are ready for the driving test but they are getting close to having a driver's license!…

Nov total: 76 miles YTD: 929.7/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles 11/11: 3.4 miles 11/12: 2.7 miles 11/15: 3.9 miles 11/16: 13.3 miles 11/18: 4.3 miles 11/21: 4 miles 11/22: 4.4 miles 11/23: 10.4 miles Logging 2 runs. Yesterday was…

Happy birthday @AlphaHowls!! 🎉🎉 Making great progress @Avidkeo! Congrats on the park run time. @Teresa502 Congrats on the 5k finish! Sounds like pretty tough weather but a nice event. I'll remember to reach out when I plan TN @Teresa502 @quilteryoyo! It would be cool to get to meet you ladies!

Nov total: 61.2 miles YTD: 914.9/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles 11/11: 3.4 miles 11/12: 2.7 miles 11/15: 3.9 miles 11/16: 13.3 miles 11/18: 4.3 miles 11/21: 4 miles Work and life have gotten in the way the last few days but I got…

No but I am eyeballing the great smoky mountains HM in early September. Maybe next year or the year after? :D :D :D @kgirlhart Runs that perfect happen so rarely! It sounds lovely! @WarmJellyfish Ouch! That sounds like quite a fall. Here's hoping your neck feels ok.

Nov total: 57.2 miles YTD: 910.9/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles 11/11: 3.4 miles 11/12: 2.7 miles 11/15: 3.9 miles 11/16: 13.3 miles 11/18: 4.3 miles Recovery miles this morning. My legs aren't as sore or tired as I thought they…

Welcome @Natalie_Ernest! Definitely not too late. Jump right in. @Laurz9191 I hope the calf is nothing serious. It must have been very painful if you had to call for a pickup!

Nov total: 52.9 miles YTD: 906.6/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles 11/11: 3.4 miles 11/12: 2.7 miles 11/15: 3.9 miles 11/16: 13.3 miles Race report: Spa Running Festival Summit 2 Summit HM Pictures from the summits

Nov total: 39.6 miles YTD: 893.3/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles 11/11: 3.4 miles 11/12: 2.7 miles 11/15: 3.9 miles Shake out run. I drove into Hot Springs for packet pickup so I found a route around town that wasn't too hilly for a…

Nov total: 36.7 miles YTD: 889.4/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles 11/11: 3.4 miles 11/12: 2.7 miles Forgot to post my last run. It was a 1 mile time trial. I added a bit to my warm-up because the plan only called for a 0.5 mile…

The rule of thumb I have always heard is not to increase weekly mileage by more than 10% a week. @quilteryoyo is probably on to something. If Jeff is expecting a lot of that distance to be walking he probably feels more comfortable increasing the mileage. I looked up his HM plan on the run Disney site and there are some…

Nov total: 34 miles YTD: 886.7/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles 11/11: 3.4 miles Slightly cooler this morning and super dense fog. Running felt better this morning too. Had a pretty easy day at work and finally got the last of…

@kgirlhart You did great! You were moving fast for such a hilly course. @tarun_yadavA That dessert is so cool! And sounds delicious. I think it's a 5k and 10k. @Avidkeo Fingers crossed for you. Being sick is the worst. Congrats on the early weight loss too!

Nov total: 30.6 miles YTD: 883.3/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles 11/10: 3.3 miles Recovery run this morning. My legs were pretty heavy this morning even though my run yesterday wasn't very long. I think just a little hangover from yesterday's…

Nov total: 27.3 miles YTD: 880/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles 11/9: 6.4 miles Weather was pretty nice this morning, and a welcome change. I waited around and got out later than usual. Partway through the run I could tell my blood sugar was getting a little low.…

Great work @steviebee888! Way to go!! Looking forward to hearing how @kgirlhart did on her HM. @daria0919 Sorry for your loss. He looks like a sweet puppy. @tarun_yadavA I have to agree with @quilteryoyo, midday bloody Mary = brunch. See, you like brunch after all!!

Nov total: 22.9 miles YTD: 873.4/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles 11/6: 2.4 miles Short one before work this morning. So much cooler! Still shorts weather but at least I could wear a shirt without overheating.

Nov total: 20.5 miles YTD: 871/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles 11/5: 3.4 miles Ran after work today. Luckily all the rain was done and we were left with a pretty evening. It made it much easier to get outside.

Nov total: 16.9 miles YTD: 867.6/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles 11/4: 4.2 miles I opted for the treadmill this morning. It was gross and hot again and I just didn't want to do it. My Garmin plan has pace targets even for easy runs and I wasn't going to be able to maintain it in these conditions. So, I took a…

@SummerSkier 1999 - it's officially a classic car! Which is weird to me that a car from the 90's is a classic. I think that means I'm getting old since the 90's feel like 15 years ago instead of 25.

Nov total: 12.7 miles YTD: 863.4/1200 miles 11/2: 8.4 miles 11/3: 4.3 miles Easy miles this morning. Super muggy, basically summer again. It's been raining off and on all afternoon again. We needed the rain but I'm ready for the cooler weather to come back.

Welcome @Emilienewme and welcome back @Avidkeo!! Pilates is so hard @Avidkeo! I started doing lagree last year and it's so much harder than it looks.

Welcome @SarahsLog2022 and @capewrathultra! Glad your back is feeling better @ContraryMaryMary. I hope you are able to find a way to continue doing what you want to do. @quilteryoyo I'm always so impressed at your ability to get your runs in even when you don't want to. I've been on call this week so my days have been long…

Nov total: 8.4 miles YTD: 859.1/1200 miles Long run today. It's gotten warm again but it's supposed to cool off a little mid week. The temps made it tough but I got it done. I'm looking forward to it cooling off again. After my run, I took my kid to get poke bowls for lunch. It was delicious and really hit the spot. My…

Oct total: 80.1 miles YTD: 850.7/1200 miles 10/5: 6 miles 10/6: 4.1 miles 10/7: 5 miles 10/10: 6 miles 10/11: 4.1 miles 10/12: 6 miles 10/14: 4.2 miles 10/15: 5.1 miles 10/16: 4.1 miles 10/19: 8.1 miles 10/21: 4.2 miles 10/22: 2.4 miles 10/23: 3.4 miles 10/26: 6.5 miles 10/27: 3.4 miles 10/30: 3.4 miles Got done with work…

I can't see my plan more than a few days out so no mileage goal. Instead I guess I'll aim for doing all my planned runs. I am doing my AR race this month, the summit to summit HM in Hot springs. I will run up and down not 1 but 2 mountains for an elevation gain of over 1000 ft. I predict I will have a hard time walking the…

Oct total: 76.7 miles YTD: 847.3/1200 miles 10/5: 6 miles 10/6: 4.1 miles 10/7: 5 miles 10/10: 6 miles 10/11: 4.1 miles 10/12: 6 miles 10/14: 4.2 miles 10/15: 5.1 miles 10/16: 4.1 miles 10/19: 8.1 miles 10/21: 4.2 miles 10/22: 2.4 miles 10/23: 3.4 miles 10/26: 6.5 miles 10/27: 3.4 miles Forgot to log Sunday's run. Easy…

@quilteryoyo So happy for you with your weight loss. All the weight lifting is doing you good! Pretty shoes @AlphaHowls!

No she didn't and I didn't ask for it. Hormone levels fluctuate depending on your cycle and even the time of day so spot testing hormones isn't done as much anymore. Current practice is treating perimenopause based on symptoms because the symptoms indicate a change from the level that is normal for you. @quilteryoyo We…

Oct total: 73.3 miles YTD: 843.9/1200 miles 10/5: 6 miles 10/6: 4.1 miles 10/7: 5 miles 10/10: 6 miles 10/11: 4.1 miles 10/12: 6 miles 10/14: 4.2 miles 10/15: 5.1 miles 10/16: 4.1 miles 10/19: 8.1 miles 10/21: 4.2 miles 10/22: 2.4 miles 10/23: 3.4 miles 10/26: 6.5 miles Long run today. It was warmer this morning so it was…