SeptemberFeyre Member

I just had this happen to me as well for the first time ever. I took a round of doxycycline for my sinus infection and before I knew it I was actually really hungry every morning which is not normal for me. It’s been about a month now and things are finally getting back to normal.I think this may happen because the…

Where in the low back does it hurt? Sacroiliac joint pain is a common thing, and I have had it for many years.

Eww! I’ve never heard of ingesting it orally. What I did learn is it is somehow sterilized. I’m not sure how they do that and keep all the good bacteria alive, but they manage somehow.

The funny thing about fecal transplant is the labs that process it use people who have super healthy poop. They are paid for their contributions so they are literally paid poopers😄

My daughter has Hashimoto's and I do most of the cooking. Check out: www.minimalistbaker.com We aren't vegan, but we really like her bread type items and desserts. Check out her life changing banana walnut pancakes. I know u said you're on keto but u will still find some things on there. The pancakes are made with almond…

Yes, that's true although exercise has also helped major depression along with anti-depressants. The participants who added exercise to their anti-depressant regime were usually more successful than those who just took anti-depressants alone.

How often do you exercise? I am in a research class in psychology and have chosen depression and exercise therapy for my research topic. From the research papers I have went over exercise does seem to help but it needs to be at least five days a week. Aerobic exercise seems to be the best for depression but a small amount…

This article is a good read and debunks a lot of the myths you might find on YouTube. https://www.aworkoutroutine.com/metabolic-damage/ [/quote] One other thing. Anyone know who wrote this? All I could find was someone named Jay toward the bottom of the article. I feel skeptical if it isn't written by a doctor, dietician,…

Thank you to those who answered my question. I would love to know more about others experiences.

I recommend New Balance too.

The eight hour window in intermittent fasting is definitely not anything goes. For me it helps me eat less calories because three meals are put into a compact 8 hours.

Similar happened to my daughter. She has Hashimoto's and got off gluten and her antibodies went down on her blood test. I see that seven people gave you a "woo." That's disappointing, but seems to be a standard around here. Very few people are willing to think outside the box here even if there things like blood tests to…

Thank you for the ideas everyone. I think I should clarify on the dairy. I can have yogurt probably a couple times a week, but have switched over to almond milk from regular milk. Butter doesn't seem to be a problem, so that's good.

Have you found a non dairy yogurt without lots of sugar? I haven't been able to.

I just saw this the other day and it reminds me of your situation. I hope it helps. https://www.today.com/video/-i-just-want-to-sleep-mother-takes-action-after-battling-insomnia-for-4-years-1310561859622?v=railb&

Is there any chance it could be a dairy intolerance?

Congratulations! 80 pounds is a big deal!!❤️

Is there any chance you have thyroid trouble? That can cause one to be cold all the time as well.

Congrats! I love that first pic of you and your girls, so cute!

Wow! Congratulations!! You should be so proud of yourself :) I wish my brother would do this! He's in the same situation.

I think the people are either super busy, don't have low blood sugar issues, eating low-carb, or are smoking. That's just a guess. The most I can usually go between meals is five hours. If I'm exercising regularly it's less than that, and I feel super hungry. Edited to add some medical conditions can cause one not to be…

Yeah definitely worth a try. My daughter has Hashimoto's and we've been doing the auto immune Paleo diet and it has helped her antibody levels and TSH decrease. The book that we found the most helpful was Hashimoto's protocol hi Isabella Wentz. I haven't ran into ANY md's that are knowledgeable about using diet to treat…

What is csp?

These are some of the same things that are discussed in the book link I gave above by Izabella Wentz. A diet for an auto-immune condition can work wonders. I have seen the number of antibodies go down from diet alone on the lab results. The Dr. Was impressed. Not to mention a huge reduction in Hashimoto's symptoms--some go…

When did the sleep issues it start? Did they coincide with starting the new blood pressure medicine? Some medicines have side effects that can cause this. You might also ask your doctor about sleep apnea which can cause you to wake up more than usual.

My daughter has Hashimoto's and she read Hashimoto's Protocol by Izabella Wentz. She followed the diet, tho it is hard, and is feeling good again.

I like his list. If I cut out or limit these things, I can use more calories on filling, nutrient dense foods. I think that was his whole point. Unfortunately, he spelled pastries wrong lol

Is she aware prolonged high blood pressure can cause blindness? It tells how on this page: http://www.texasheart.org/HIC/Topics/Cond/hbp.cfm This very thing happened to a friend of mine's mother.

1/2 to 3/4 cup coconut or almond milk, about 5 frozen strawberries, 1/4 c frozen blueberries and a banana. A tablespoon of protein powder or collagen powder helps you stay full longer. Blend all together on high or smoothie setting. The sweetness depends on how sweet your fruit is. If it needs more sweetness, you can add…

Sure there may be a few that are trendy, but there are also a lot of people who aren't celiac but ARE gluten sensitive. Wheat is not what it used to be. It has been heavily modified into an unrecognizable form as opposed to how it used to be even 200 years ago. Regarding food intolerances like lactose or egg, the proof is…